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Mi-K BBQ & Bar Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (22 matches)
Dishes containing no gluten or wheat ingredients.
Soup & Salad
Green Salad w. Dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Kimchi Tofu Soup
Pint
✓ Naturally Gluten-Free (Based on general ingredients)
Kimchi Tofu Soup
Quart
✓ Naturally Gluten-Free (Based on general ingredients)
Egg Drop Soup
Pint
✓ Naturally Gluten-Free (Based on general ingredients)
Egg Drop Soup
Quart
✓ Naturally Gluten-Free (Based on general ingredients)
Bento Box Special
Comes w. 2 fried dumpling + kimchi + white rice
Chicken Bulgogi
✓ Naturally Gluten-Free (Based on general ingredients)
Garlic Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Add-On
Fried Egg
✓ Naturally Gluten-Free (Based on general ingredients)
Kimchi Fried Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Fried Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Appetizer
Rice Sticks
Fried rice cake sticks with a sweet & spicy sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Fried Fish Katsu
Crispy deep fried fish cutlet, served w. cabbage & tartar sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Entree
Marinated Short Rib
Grilled marinated beef short rib w. white rice
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy Chicken Bulgogi
Pan-fried marinated spicy chicken w. white rice
✓ Naturally Gluten-Free (Based on general ingredients)
Pork Bulgogi
Pan-fried marinated pork w. white rice
✓ Naturally Gluten-Free (Based on general ingredients)
Garlic Shrimp
Marinated shrimp w. garlic flavor come w. white rice
✓ Naturally Gluten-Free (Based on general ingredients)
Garlic Chicken
Grilled marinated chicken w. garlic flavor come w. white rice
✓ Naturally Gluten-Free (Based on general ingredients)
Bibimbop
Rice w. assorted vegetables, fried egg & steamed rice choice of chicken / pork / beef / tofu
✓ Naturally Gluten-Free (Based on general ingredients)
Beef Bulgogi
Thin marinated slices of beef served on internal white rice
✓ Naturally Gluten-Free (Based on general ingredients)
Hawaiian Beef
Pan-fried tender beef w. pineapple slices, served w. white rice
✓ Naturally Gluten-Free (Based on general ingredients)
Bulgogi Combo Option
Comes w. white rice
Chicken & Beef
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken & Shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.