Mediterraneanamerican restaurant
Mezza Grille
Houston
Colorful restaurant serving upscale American fare with Mediterranean influences & a full bar.
“Colorful restaurant serving upscale American fare with Mediterranean influences & a full bar.”
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Mezza Grille Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (27 matches)
Dishes containing no gluten or wheat ingredients.
ENTREES
ADD SMALL MEZZA OR CAESAR SALAD - 8 CUP OF SOUP - 6
SHISH TAWOOK
Two Skewers of Marinated Chicken Medallions Served w/Creamy Garlic Sauce, Saffron Basmati Rice & Grilled Vegetables
✓ Naturally Gluten-Free (Based on general ingredients)
*SHISH KABOB
Two Skewers of Beef Medallions Served w/Sliced Onion, Sumac, Creamy Garlic Sauce, Saffron Basmati Rice, Grilled Tomato & Onion
✓ Naturally Gluten-Free (Based on general ingredients)
KUFTA KABOB
Two Skewers of Ground Beef Served w/Sliced Onion, Sumac, Creamy Garlic Sauce, Saffron Basmati Rice, Grilled Tomato & Onion
✓ Naturally Gluten-Free (Based on general ingredients)
*MIXED GRILL
One Skewer Each of Shish Kabob, Shish Tawook & Beef Kufta Served w/Sliced Onion, Sumac, Creamy Garlic Sauce, Saffron Basmati Rice, Grilled Tomato & Onion
✓ Naturally Gluten-Free (Based on general ingredients)
*SEAFOOD KABOB
Two Skewers of Grilled Shrimp, Salmon & Vegetables Topped w/Lemon Butter Sauce & Served w/Saffron Basmati Rice
✓ Naturally Gluten-Free (Based on general ingredients)
*PECAN-CRUSTED SALMON
Topped w/Grilled Shrimp, Avocado Mango Salsa Served w/Creamy Mushroom Risotto & Grilled Vegetables
✓ Naturally Gluten-Free (Based on general ingredients)
LEMON BUTTER FISH & SHRIMP
Pan-Seared Tilapia & Grilled Shrimp Topped w/Sun-Dried Tomatoes & Red Onion in a Lemon Butter Cream Served w/Creamy Scalloped Potatoes & Grilled Vegetables
✓ Naturally Gluten-Free (Based on general ingredients)
LEMON BUTTER CHICKEN
Lightly Breaded Chicken Breast, Topped w/ Lemon Butter Sauce, Capers, Tomatoes & Basil Served w/Creamy Scalloped Potatoes & Grilled Vegetables
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED VEGETABLE PLATTER
Grilled Eggplant, Zucchini, Yellow Squash, Carrots, Portabella Mushrooms, Sautéed Baby Spinach, Saffron Basmati Rice & Creamy Scalloped Potatoes
✓ Naturally Gluten-Free (Based on general ingredients)
BEEF TIPS & RICE
Grilled Beef Tenderloin, Portabella, Squash, Zucchini, Potatoes, Onion in a Curry Curry Oil, A Bed of Basmati Rice, Topped w/Pumpkin Seeds & Yellow Raisins
✓ Naturally Gluten-Free (Based on general ingredients)
CHIPOTLE SEAFOOD RISOTTO
Crab Meat, Grilled Shrimp on a Bed of Creamy & Spicy Chipotle Mushroom Risotto
✓ Naturally Gluten-Free (Based on general ingredients)
LAMB SHANK
One Lamb Shank Slowly Stewed in a Mediterranean Broth & Saffron Basmati Rice, Grilled Tomato & Onion
✓ Naturally Gluten-Free (Based on general ingredients)
SPICY LAMB & RICE
Deboned Lamb Shank On A Bed of Spiced Basmati Rice Topped w/Toasted Nuts & Yellow Raisins, Served w/a Mediterranean Broth
✓ Naturally Gluten-Free (Based on general ingredients)
*NEW ZEALAND LAMB CHOPS
Seasoned w/Mediterranean Herbs & Spices, Served w/Grilled Asparagus & w/Mushroom Risotto & Grilled Vegetables
✓ Naturally Gluten-Free (Based on general ingredients)
PASTAS
ADD SMALL MEZZA OR CAESAR SALAD - 8 CUP OF SOUP - 6
With Grilled Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
With Grilled Shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
Fettuccini Alfredo
W/Chicken 22 / Shrimp 26 / Beef Tenderloin 28
✓ Naturally Gluten-Free (Based on general ingredients)
Add Grilled Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
SOUPS
BOWL 14
CHICKEN ACAPULCO
CLEAR BROTH
✓ Naturally Gluten-Free (Based on general ingredients)
SALADS
Add Grilled Chicken 7 | Grille Shrimp 11 | Add Beef Medallions Skewer 11
Mezza Salad
Mixed Greens, Tomatoes, Cucumbers, Peppers, Red Onions, Kalamata Olives, Feta Cheese & House Vinaigrette Dressing Topped w/Toasted Almonds & Parmesan Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Caesar Salad
Chopped Romaine Lettuce, Croutons, Parmesan Cheese & Creamy Roasted Garlic Dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Mediterranean Fatoosh Salad
Romaine Lettuce, Tomatoes, Cucumbers, Peppers, Red Onions, Kalamata Olives, Toasted Pita Chips & House Vinaigrette Dressing Topped w/Feta Cheese & Crispy Pita Chips
✓ Naturally Gluten-Free (Based on general ingredients)
*Pecan Crusted Salmon Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Sesame Chicken Salad
Mixed Greens, Grilled Chicken, Mandarin Oranges, Crispy Rice Sticks, Fresh Ginger & Sesame Seed Dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Falafel Salad
Romaine Lettuce, Tomatoes, Cucumbers, Peppers, Red Onions & Lemon Juice Topped w/Crispy Falafel Balls & Tahini Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Shrimp Salad
Mixed Greens, Grilled Shrimp, Black Beans, Roasted Corn, Red Onions, Blue Cheese Crumbles & Cilantro Lime Dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.