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Mezquite Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (15 matches)
Dishes containing no gluten or wheat ingredients.
STARTERS
CALABACITAS
Summer Squash, Queso Oaxaca, Corn
✓ Naturally Gluten-Free (Based on general ingredients)
CALABACITAS
Summer Squash, Queso Oaxaca, Corn
✓ Naturally Gluten-Free (Based on general ingredients)
TUNA TOSTADA*
Garlic Aioli, Salsa Macha, Cucumber, Red Onion, Black Beans
✓ Naturally Gluten-Free (Based on general ingredients)
TOSTADAS
QUESO PANELA
Black Beans, Nopales, Corn
✓ Naturally Gluten-Free (Based on general ingredients)
CAMARON
Pickled Onion, Avocado, Radish, Salsa Macha
✓ Naturally Gluten-Free (Based on general ingredients)
QUESO PANELA
Black Beans, Nopales, Corn
✓ Naturally Gluten-Free (Based on general ingredients)
MAINS
SERVED WITH Sonoran Wheat Tortillas, Rice, & Frijoles Charros
COSTILLA A LA PARRILLA
Mesquite Glaze, Grilled Greens
✓ Naturally Gluten-Free (Based on general ingredients)
CARNE ASADA
Wagyu Steak, Toreados, Grilled Onions
✓ Naturally Gluten-Free (Based on general ingredients)
Desserts
SORBETE
Texas Fruit, Chamoy, Tajin
✓ Naturally Gluten-Free (Based on general ingredients)
BRUNCH
HUEVOS RANCHEROS
Fried Eggs, Ranchero Sauce, Cilantro, Criolla, Avocado, Black Beans
✓ Naturally Gluten-Free (Based on general ingredients)
CHILAQUILES
Salsa Verde, Queso Fresco, Farm Egg
✓ Naturally Gluten-Free (Based on general ingredients)
BARBACOA
Short Ribs, Tortillas, Habenero, Pasilla Jus Add Farm Egg +4
✓ Naturally Gluten-Free (Based on general ingredients)
MOLLETE
Refried Beans on Toasted Hoggie Onion, Cilantro, Dona, Non-melted Cheese Add Chorizo +4
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO FLAUTAS
Topped With Refried Beans, Crema & Salsa Doña
✓ Naturally Gluten-Free (Based on general ingredients)
PAPA FLAUTAS
Topped With Refried Beans, Crema & Salsa Doña
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.