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Megh Indian Cuisine Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (25 matches)
Dishes containing no gluten or wheat ingredients.
Drinks
Mango Lassi
A refreshing yogurt-based drink blended with mango for a sweet and creamy flavor
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet Lassi
A traditional yogurt drink sweetened with sugar, offering a cooling and smooth taste
✓ Naturally Gluten-Free (Based on general ingredients)
Punjabi Lassi
A hearty yogurt-based drink often richer and creamier, popular in Punjab cuisine
✓ Naturally Gluten-Free (Based on general ingredients)
Sides
Raita
A cooling yogurt-based side dish with cucumber, herbs, and spices
✓ Naturally Gluten-Free (Based on general ingredients)
Chef Specials
House favorites, crafted with bold flavors
Mango Chicken
Tender chicken simmered in a curry-style sauce with sweet mango chutney
✓ Naturally Gluten-Free (Based on general ingredients)
Butter Chicken
Creamy tomato-based curry with tender chicken and aromatic spices
✓ Naturally Gluten-Free (Based on general ingredients)
Rice & Biryani's
Fragrant basmati rice dishes, spiced and cooked to perfection
Chicken Fried Rice
Savory stir-fried rice with chicken, vegetables, and Indian spices
✓ Naturally Gluten-Free (Based on general ingredients)
Paneer Veg-Fried Rice
Stir-fried rice with paneer, vegetables, and mild spices
✓ Naturally Gluten-Free (Based on general ingredients)
Basmati Rice
Steamed basmati rice with cumin and a touch of ghee
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Biryani
Basmati rice layered with chicken, cashews, raisins, herbs, and spices
✓ Naturally Gluten-Free (Based on general ingredients)
Veg Biryani
Basmati rice with fresh vegetables, cashews, raisins, herbs, and spices
✓ Naturally Gluten-Free (Based on general ingredients)
Lamb Biryani
Basmati rice layered with lamb, cashews, raisins, herbs, and spices
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp Biryani
Basmati rice with shrimp, cashews, raisins, herbs, and spices
✓ Naturally Gluten-Free (Based on general ingredients)
VEGAN & VEGETARIAN
Comes with side of rice
Channa Masala (V)
Garbanzo beans cooked with ginger, garlic, tomatoes, in a special spiced sauce
✓ Naturally Gluten-Free (Based on general ingredients)
APPETIZERS
Vegetable Samosa
Golden, crisp pastry filled with mildly spiced potatoes and peas
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Pokoda
Boneless chicken bites, seasoned with house spices and fried until crisp
✓ Naturally Gluten-Free (Based on general ingredients)
Chilli Chicken
Indo-chinese stir fired chicken tossed with peppers, onions & a spicy garlic chilli sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Tikka Masala Wings (8pc)
Thin-cut okra fried to perfection, tossed with spices for a crunchy flavorful bite
✓ Naturally Gluten-Free (Based on general ingredients)
Megh's Soups
Soups
Chicken Soup
Light, flavorful broth simmered with tender chicken, home-made herbs and spices
✓ Naturally Gluten-Free (Based on general ingredients)
Tandoori
Smoky, spiced clay-oven specialties
Chicken Tikka
Succulent cubes of chicken breast subtly spiced and cooked in tandoor
✓ Naturally Gluten-Free (Based on general ingredients)
Lamb Boti/Tikka
Lamb cubes marinated in yogurt, spices, and herbs cooked in tandoor
✓ Naturally Gluten-Free (Based on general ingredients)
Tandoori Chicken
Chicken marinated in yogurt and freshly ground spices barbecued in tandoor oven
✓ Naturally Gluten-Free (Based on general ingredients)
Seekh Kabob
Minced chicken marinated in spices and skewered over red hot charcoal
✓ Naturally Gluten-Free (Based on general ingredients)
Tandoori Fish (Swai)
Large pieces of Swai fish cooked in tandoor, mildly spiced
✓ Naturally Gluten-Free (Based on general ingredients)
Mixed Grill
Scrumptious combination of tandoori chicken, chicken tikka, lamb boti, seekh, and shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.