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Maya Del Sol Kitchen Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (22 matches)
Dishes containing no gluten or wheat ingredients.
SUNDAY BRUNCH
Beef Finchipotle & Potato
✓ Naturally Gluten-Free (Based on general ingredients)
DINNER
Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Lune
Tacos Rice Beans & Drink
✓ Naturally Gluten-Free (Based on general ingredients)
Street corn
✓ Naturally Gluten-Free (Based on general ingredients)
Barbacoa, Pollo, Carnitas, Chorizo, Potato, Carne Asada, Al Pastor
✓ Naturally Gluten-Free (Based on general ingredients)
HUEVOS
Huevos Rancheros [vegetarian]
Mexico's country egg breakfast.
✓ Naturally Gluten-Free (Based on general ingredients)
Huevos Rancheros Negros
Raul's very own specialty: eggs on a tostada on top of black beans & sour cream, topped with mole & queso fresco.
✓ Naturally Gluten-Free (Based on general ingredients)
Huevos a la Mexicana [v]
Mexico's version of pepper egg.
✓ Naturally Gluten-Free (Based on general ingredients)
FAVORITOS
Chilaquiles con Carne
//with steak//
✓ Naturally Gluten-Free (Based on general ingredients)
TAMALES
"Available every second Sunday of the month
Masa filled with seasoned pork & steamed inside a corn husk.
ea.
✓ Naturally Gluten-Free (Based on general ingredients)
ENTREMESES
Quesadilla Vegetarian
Flour tortilla filled with cheese & seasonal veggies. Served with guacamole & sour cream.
✓ Likely Gluten-Free (Contains qualified gluten-free alternative)
Mexican Street Corn Kernels
Fire-roasted corn prepared with mayo, three cheeses, lime, & chile powder.
✓ Naturally Gluten-Free (Based on general ingredients)
TACOS
Served in homemade corn tortillas with onions & cilantro, the authentic way. Served with green salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
Carne Asada
//charbroiled steak//
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo
//marinated chicken//
✓ Naturally Gluten-Free (Based on general ingredients)
Pescado
//fish with mango salsa//
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITOS
Filled with your choice of meat, beans, onions, cilantro, lettuce, & guacamole. Get it wet with red, green, or mole sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITO AND TORTA FILLINGS
Carne Asada
//charbroiled steak//
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo
//marinated chicken//
✓ Naturally Gluten-Free (Based on general ingredients)
CEMITAS POBLANAS
Mexican sandwich, originating in Puebla, filled with your choice of breaded meat, avocado, chipotle, papalo paste, & Mexican string cheese served hot on a sesame roll.
✓ Naturally Gluten-Free (Based on general ingredients)
Breaded Steak, Chicken, or Al Pastor
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.