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Masao Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (30 matches)
Dishes containing no gluten or wheat ingredients.
HARICOT VERT
Green beans, sliced almonds, orange zest, bergamot oil
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE TARTS
Roasted veggies served with puff pastry.
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN YAKITORI
Chicken breast skewers, Country chicken pate with bacon, pistachio, and mustard seeds
✓ Naturally Gluten-Free (Based on general ingredients)
DUCK YAKITORI
Duck breast skewers Balsamic glazed confit legs with arugula huckleberry salad
✓ Naturally Gluten-Free (Based on general ingredients)
JAPANESE BEEF CURRY
Beef curry stew with rice.
✓ Naturally Gluten-Free (Based on general ingredients)
MAKI
CALIFORNIA
Blue Crab Meat, Avocado, Cucumber
✓ Naturally Gluten-Free (Based on general ingredients)
KITSUNE
Hamachi, kani kama, Cucumber, Avocado, Spicy Mayo, Ponzu
✓ Naturally Gluten-Free (Based on general ingredients)
VOLCANO
kani kama, Cucumber, Avocado, Shimeji Mushroom Topping
✓ Naturally Gluten-Free (Based on general ingredients)
RAINBOW
California Roll With Eel, Ebi, Tuna, Hamachi, Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
AVO-CUC
Avocado, Cucumber
✓ Naturally Gluten-Free (Based on general ingredients)
TUNA LEMON
Spicy Tuna, Cucumber, Avocado, Tuna, Ponzu
✓ Naturally Gluten-Free (Based on general ingredients)
DRAGON
Spicy tuna, shrimp temp, eel, avocado, cucumber, strawberries, eelcto sauce
✓ Naturally Gluten-Free (Based on general ingredients)
SUSHI / SASHIMI
VERDANT EEL
Eel, Cucumber, Avocado, Eelcto Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
TRENCH
CHICKEN LIVER MOUSSE
Chicken Pate, Cranberry Marmalade, Crostini
✓ Naturally Gluten-Free (Based on general ingredients)
AU GRAT
Braised Australian Lamb Leg, Potato Gratin, Pearl Onions, Baby Carrots, Red Wine Reduction
✓ Naturally Gluten-Free (Based on general ingredients)
NIGIRI & SASHIMI
*KING SALMON
Faroe Island
✓ Naturally Gluten-Free (Based on general ingredients)
SPECIALTY MAKI
VOLCANO
Columbian Blue Crab, Avocado, Broiled Mushroom Garlic & Mayo
✓ Naturally Gluten-Free (Based on general ingredients)
BLUE CALIFORNIA
Columbian Blue Crab, Avocado & Cucumber
✓ Naturally Gluten-Free (Based on general ingredients)
*TUNA LEMON
Tuna/Pepper/Cucumber/Avocado/Pine Nuts/Lemon Ginger/Ponzu
✓ Naturally Gluten-Free (Based on general ingredients)
*PABLO
Salmon/Cucumber/Avocado/Plantain/Spicy Mayo/Chili Oil
✓ Naturally Gluten-Free (Based on general ingredients)
Blue California
Columbian Blue Crab, Avocado & Cucumber
✓ Naturally Gluten-Free (Based on general ingredients)
Rainbow Vegetable
Seasonal Greens, Flowers & Fruits
✓ Naturally Gluten-Free (Based on general ingredients)
*Tuna Lemon
Tuna, Pepper, Cucumber, Avocado Topping, Pine Nuts, Lemon Zest & Ponzu
✓ Naturally Gluten-Free (Based on general ingredients)
Volcano
Columbian Blue Crab, Avocado, Cucumber & Broiled Beach Mushroom Garlic & Mayo Topping
✓ Naturally Gluten-Free (Based on general ingredients)
NIGIRI
*SALMON
Miso Vinegar
✓ Naturally Gluten-Free (Based on general ingredients)
*FATTY SALMON
Miso Vinegar
✓ Naturally Gluten-Free (Based on general ingredients)
CLASSIC MAKI
*SALMON
FAROE ISLAND
✓ Naturally Gluten-Free (Based on general ingredients)
SASHIMI DISHES
*SPICY TUNA CRACKER
Spicy Tuna, Avocado, Miso Fermented Raspberry Gel, Rice Cracker
✓ Naturally Gluten-Free (Based on general ingredients)
*SALMON
Cured Faroe Island Salmon, Micro-greens, Lemon & Plum Fermented Vinegar, Katsubushi
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.