🥗
Maru WeHo Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (75 matches)
Dishes containing no gluten or wheat ingredients.
NIGIRI (2PC) / SASHIMI
Salmon(*)
✓ Naturally Gluten-Free (Based on general ingredients)
Smoked Salmon(*)
✓ Naturally Gluten-Free (Based on general ingredients)
SUSHI COMBO
Mini Chirashi
a smaller portion of our classic chirashi - an assortment of fresh sashimi over seasoned sushi rice, garnished with vegetables and tamago.
✓ Naturally Gluten-Free (Based on general ingredients)
Mini Seared Salmon Don
seared salmon, japanese lime zest mayo, unagi sauce, grilled lime, salmon caviar
✓ Naturally Gluten-Free (Based on general ingredients)
Mini Seared Salmon Don
seared salmon, japanese lime zest mayo, unagi sauce, grilled lime, salmon caviar
✓ Naturally Gluten-Free (Based on general ingredients)
Mini Chirashi
a smaller portion of our classic chirashi - an assortment of fresh sashimi over seasoned sushi rice, garnished with vegetables and tamago.
✓ Naturally Gluten-Free (Based on general ingredients)
Mini Seared Salmon Don
seared salmon, japanese lime zest mayo, unagi sauce, grilled lime, salmon caviar
✓ Naturally Gluten-Free (Based on general ingredients)
SIGNATURE TEMAKI
Negi Toro(*)
wasabi aioli, flying fish caviar, green onion, gold flake
✓ Naturally Gluten-Free (Based on general ingredients)
Seared Salmon
seared Alaska king salmon with Japanese mayo, ponzu, lemon zest
✓ Naturally Gluten-Free (Based on general ingredients)
Fresh Water Eel
grilled freshwater eel with cucumber, top with sweet eel sauce and dry tuna shave
✓ Naturally Gluten-Free (Based on general ingredients)
Veggie Delight
avocado, oshinko(Japanese radish pickle, spinach, kanpyo, top with beat citrus mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Negi Toro(*)
wasabi aioli, flying fish caviar, green onion, gold flake
✓ Naturally Gluten-Free (Based on general ingredients)
SIGNATURE CREATIONS
Baked Pearl Bliss
crab, avocado, cucumber topped with baked sea scallop marinated with lemon yuzu mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Golden Weho
tuna("), bronzini(*), salmon(*), avocado, sriracha, green onion
✓ Naturally Gluten-Free (Based on general ingredients)
Baked Pearl Bliss
crab, avocado, cucumber topped with baked sea scallop marinated with lemon yuzu mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Golden Weho
tuna(*), bronzini(*), salmon(*), avocado, sriracha, green onion
✓ Naturally Gluten-Free (Based on general ingredients)
FAVORITES OF MARU
Baja Fresh
spicy tuna("), cucumber, cilantro topped w/yellowtail("), avocado, jalapeno, ponzu & chili sauce
✓ Naturally Gluten-Free (Based on general ingredients)
The Captain's Secret
fried shrimp, spicy crab topped with avocado, chunks of tuna(") marinated with chili sauce, scallion, fish roe("), eel sauce, ponzu sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Pink Lady
spicy crab, cucumber topped w/yellowtail("), avocado, scallion, fish roe(") & spicy mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Pirates Treasure
yellowtail("), scallion topped with avocado, fried tilapia, yum yum sauce, eel sauce & scallion
✓ Naturally Gluten-Free (Based on general ingredients)
Roe Problem
salmon("), yellotail("), tuna("), asparagus, jalapeno, shichimi, and scallions topped with fish roes() and white sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Green Roll
asparagus, cucumber, avocado, kanpyo & cream cheese topped w/edamame, sprout & white sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Baja Fresh
spicy tuna("), cucumber, cilantro topped w/yellowtail (*), avocado, jalapeno, ponzu & chili sauce
✓ Naturally Gluten-Free (Based on general ingredients)
The Captain's Secret
fried shrimp, spicy crab topped with avocado,chunks of tuna(") marinated with chili sauce,scallion,fish roe(*), eel sauce, ponzu sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Pink Lady
spicy crab, cucumber topped w/yellowtail(*), avocado, scallion, fish roe(*) & spicy mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Pirates Treasure
yellowtail(*), scallion topped with avocado, fried tilapia, yum yum sauce, eel sauce & scallion
✓ Naturally Gluten-Free (Based on general ingredients)
Roe Problem
salmon("), yellotail(*), tuna(*), asparagus, jalapeno, shichimi, and scallions topped with fish roes(*) and white sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp Supreme
fried shrimp, avocado topped w/salmon(*) mixed with fried shrimp, crunch, sichimi, yumyum sauce & eel sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Volcano
fried shrimp, avocado and cream ceese topped w/salmon and spicy tuna(*) with eel sauce, spicy mayo, white sauce, fish roe(*) and scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Green Roll
asparagus, cucumber, avocado, kanpyo & cream cheese topped w/edamame, sprout & white sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Menu
Shrimp Supreme (Baked)
fried shrimp, avocado topped w/salmon(") mixed with fried shrimp, crunch, sichimi, yumyum sauce & eel sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Volcano (Baked)
fried shrimp, avocado and cream ceese topped w/salmon and spicy tuna(") with eel sauce. spicy mayo, white sauce, fish roe(*) and scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Green Roll
asparagus, cucumber, avocado, kanpyo & cream cheese topped w/edamame, sprout & white sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp Supreme (Baked)
fried shrimp, avocado topped w/salmon(*) mixed with fried shrimp, crunch, sichimi, yumyum sauce & eel sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Volcano (Baked)
fried shrimp, avocado, cream cheese topped w/salmon(*) & spicy tuna(*) with eel sauce, spicy mayo, white sauce, fish roe(*) & scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Baked Pearl Bliss (Baked)
crab, avocado, cucumber topped with baked sea scallop marinated with lemon yuzu mayo, scallions
✓ Naturally Gluten-Free (Based on general ingredients)
CHEF SPECIALTIES
Sashimi Canape
assorted sashimi(*) on rice paper chip with spring mix, yuzu miso dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Salmon Usuzukuri
thinly sliced fresh salmon(*), jalapeno, red onion, green onion in Japanese dressing, parmesan cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Sake Tataki
seared salmon(*), honey glazed brussel sprouts
✓ Naturally Gluten-Free (Based on general ingredients)
Smoked Salmon Caprese
tomato, mozzarella cheese, smoked salmon(*), balsamic vinegar, olive oil
✓ Naturally Gluten-Free (Based on general ingredients)
NIGIRI (2PC) / SASHIMI (3PC)
Salmon(*)
✓ Naturally Gluten-Free (Based on general ingredients)
Smoked Salmon(*)
✓ Naturally Gluten-Free (Based on general ingredients)
FAVORITES OF MARU ROLL
Baja Fresh
spicy tuna(*), cucumber, cilantro topped w/yellowtail (*), avocado, jalapeno, ponzu & chili sauce
✓ Naturally Gluten-Free (Based on general ingredients)
The Captain's Secret
fried shrimp, spicy crab topped with avocado, chunks of tuna(*) marinated with chili sauce, scallion, fish roe(*), eel sauce, ponzu sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Roe Problem
salmon(*), yellotail(*), tuna(*), asparagus, jalapeno, shichimi, and scallions topped with fish roes(*) and white sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Pink Lady
spicy crab, cucumber topped w/yellowtail(*), avocado, scallion, fish roe(*) & spicy mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Pirates Treasure
yellowtail(*), scallion topped w/avocado, fried tilapia, yum yum sauce, eel sauce & scallion
✓ Naturally Gluten-Free (Based on general ingredients)
Very Berry
crab, salmon(*), eel & cream cheese topped w/strawberry, avocado, nut & eel sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Happy (Soybean Paper)
fried shrimp, cream cheese, topped w/avocado, strawberry, peanuts & eel sauce
✓ Naturally Gluten-Free (Based on general ingredients)
NIGIRI (2 PC)
Salmon(*)
✓ Naturally Gluten-Free (Based on general ingredients)
Smoked Salmon(*)
✓ Naturally Gluten-Free (Based on general ingredients)
SMALL PLATES
Crispy Rice (4pc)
spicy tuna(*) on crispy warm rice tots
✓ Naturally Gluten-Free (Based on general ingredients)
(1 pc)
avocado, red onion, red wine vinaigrette, house-made D sauce with a choice of pork katsu, chicken katsu, bulgogi, or fish
✓ Naturally Gluten-Free (Based on general ingredients)
Gyoza (5pc)
deep-fried vegetable or pork dumplings
✓ Naturally Gluten-Free (Based on general ingredients)
Avocado Ball
spicy tuna(*) wrapped w/avocado slices, yum yum & eel sauce, fish roe(*), scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Avocado Bomb
deep-fried (spicy tuna(*), spicy crab, avocado, & cream cheese) topped w/avocado slices, yum yum & eel sauce, fish roe(*), scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Jalapeno Bomb
deep-fried (jalapeno, spicy tuna(*), cream cheese) w/ yum yum & eel sauce, fish roe(*), scallions
✓ Naturally Gluten-Free (Based on general ingredients)
KUSHIYAKI (1 SKEWER)
Negima
chicken thigh meat, green onion, tare
✓ Naturally Gluten-Free (Based on general ingredients)
Tsukune
chicken meatball
✓ Naturally Gluten-Free (Based on general ingredients)
Teba
chicken wing, tare
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Karaage
✓ Naturally Gluten-Free (Based on general ingredients)
RAMEN + UDON
Veggie Ramen
clear broth with savory, light flavor, paired with noodles, egg, spinach, seaweed, bean sprout, green onion, bok choy
✓ Likely Gluten-Free (Contains qualified gluten-free alternative)
SALAD
Ginger Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Seaweed Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Squid Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Kale Salad with Avocado
Kale, mixed nut, chick pea, blue cheese, parmesan cheese with citrus vinaigrette dressing (add chicken +5, Salmon +7, Shrimp +5)
✓ Naturally Gluten-Free (Based on general ingredients)
HOT DISH
Fried Rice
vegetable stir-fried rice with a choice of tofu (+2), chicken (+2), beef (+3), or shrimp (+3)
✓ Naturally Gluten-Free (Based on general ingredients)
Katsu
breaded deep fried pork or chicken cutlet, served with house-made sweet and savory katsu sauce
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
Sliced Avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Steamed Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Sushi Rice
✓ Naturally Gluten-Free (Based on general ingredients)
DESSERT
Mochi Ice cream
a choice of mango, strawberry, or green tea ice cream in a rice cake
✓ Naturally Gluten-Free (Based on general ingredients)
HIGH BALL
Dragon Fruit Highball
Zephyr gin, dragon fruit syrup, mint sprig
✓ Naturally Gluten-Free (Based on general ingredients)
SAKE
Ozeki Poochi Poochi (300ml)
Sparkling nigori, Lemon pop candy, yogurt
✓ Naturally Gluten-Free (Based on general ingredients)
DRAFT BEER
Little Chicken Scratch
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.