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Mama Bear's Kitchen Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (12 matches)
Dishes containing no gluten or wheat ingredients.
Pāke Menu (Grab & Go)
Potato & Egg Taco
(NO MEAT) Crispy cheese, egg & salsa verde
✓ Naturally Gluten-Free (Based on general ingredients)
Made 2 Order
Avocado Toastic
Beary Basic: Avocado & seasoning. Beary Bruschetta: Avocado, heirloom, balsamic glaze, everything bagel seasoning
✓ Naturally Gluten-Free (Based on general ingredients)
Da Boujee Breakfast
2 scrambled eggs, bacon, sausage, crispy potatoes, avocado, spinach, heirloom tomatoes, balsamic glaze, everything bagel seasoning
✓ Naturally Gluten-Free (Based on general ingredients)
Da Beanrito
Homemade beans, crispy bacon, melted cheese, fried egg, avocado, cilantro, sour cream, salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
Avocado Toastie
Beary basic beary bruschetta
✓ Naturally Gluten-Free (Based on general ingredients)
Da Melts
Chicken Bacon Swiss
Grilled chicken, bacon, swiss, spinach, tomato, and ranch between sour dough with fries.
✓ Naturally Gluten-Free (Based on general ingredients)
Garden Fresh
Grilled Chicken Caesar
✓ Naturally Gluten-Free (Based on general ingredients)
Kale & Beet Salad
Goat cheese, walnuts, Lilikoi vin
✓ Naturally Gluten-Free (Based on general ingredients)
Bear's House Salad
Mixed greens, tomatoes, red onions, cucumber, Lilikoi vin. Add chicken $5
✓ Naturally Gluten-Free (Based on general ingredients)
Bear's Faves
Da Boujee Flatbread
2 grilled ham & fried, scrambled eggs & melted cheese, spinach, heirloom tomatoes, balsamic glaze, everything bagel seasoning on a flatbread.
✓ Naturally Gluten-Free (Based on general ingredients)
Keiki Menu
Grilled Cheese & Fries
✓ Naturally Gluten-Free (Based on general ingredients)
Bears Faves
Da Boujee Flatbread
Grilled chicken, bacon, spinach, tomatoes, onions, & special sauce on a flatbread.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.