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Lupita Tacos y Tequila Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (14 matches)
Dishes containing no gluten or wheat ingredients.
TACOS
Handmade corn tortillas (2 per order) add cheese $4
AL PASTOR TACOS
Pork al pastor, grilled pineapple, cilantro sauce, onion, cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
CARNE ASADA (STEAK)
Grilled Steak, guacamole, onion, cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO ASADO (CHICKEN)
Grilled chicken, onion, cilantro, guacamole
✓ Naturally Gluten-Free (Based on general ingredients)
SHRIMP
Grilled Shrimp, mango sauce, guacamole. cilantro, onion
✓ Naturally Gluten-Free (Based on general ingredients)
MUSHROOMS
Grilled mushrooms, onion, \ cilantro, Cilantro sauce
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITOS
On flour tortilla
CALIFORNIA
Grilled angus beef, Rice, guacamole, Tomato, French fries, sour cream
✓ Naturally Gluten-Free (Based on general ingredients)
CARNE ASADA (STEAK)
Grilled Angus Beef, guacamole, beans, tomato & salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO ASADO (CHICKEN)
Rotiserie Marinated Grilled chicken, guacamole, tomato, beans and rice
✓ Naturally Gluten-Free (Based on general ingredients)
MAR Y TIERRA
Grilled angus Beef, Grilled Shrimp, melted cheese, cabbage, avocado, tomato, and chipotle sauce
✓ Naturally Gluten-Free (Based on general ingredients)
BEANS AND CHEESE
Beans, Cheese, rice
✓ Naturally Gluten-Free (Based on general ingredients)
SHRIMP
Grilled shrimp, lettuce guacamole, pico de Gallo
✓ Naturally Gluten-Free (Based on general ingredients)
MUSHROOMS
Grilled mushrooms, onion, cilantro, Cilantro sauce
✓ Naturally Gluten-Free (Based on general ingredients)
NACHOS
POLLO ASADO
Nachos loaded with chicken, guacamole, pico de Gallo, sour cream and cheese
✓ Naturally Gluten-Free (Based on general ingredients)
CORN
Corn on the cob
Esquites
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.