Seafoodmexican restaurant
Los Panchos Taco Shop
San Diego
Authentic Mexican and Seafood food 24 hrs a day in Hillcrest!
“No-frills taco stand with late-night hours, serving burritos, enchiladas & other Mexican basics.”
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Los Panchos Taco Shop Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (50 matches)
Dishes containing no gluten or wheat ingredients.
Breakfast
Two Eggs with Ham, Beans and Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Huevos Ranchero ...
Two Eggs (Scrambled) with Tomato, Onions, Green Pepper, Served with Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Huevos a la Mexicana ...
Two Eggs (Scrambled) with Tomato, Onions, Green Pepper, Served Beans and Tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Two Eggs with Chopped Ham, Served with Beans and Tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Omelette ...
Three Eggs, Bell Pepper, Onions, Cheese and Topped with Ranchero Sauce. Served with Beans and Tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Sausage with Eggs. Served with beans and Tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Machaca con Huevo ...
Shredded Beef, Bell Pepper, Onions with Eggs. Served with Beans and Tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
Chilaquiles Rancheros ...
Served with beans
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas Rancheras ...
Two Corn Tortillas stuffed with cheese top with Ranchero Sauce. Served with Beans.
✓ Naturally Gluten-Free (Based on general ingredients)
Daily Specials
5 Fish Rolled Tacos ...
with Cabbage, tartar sauce, mexican salsa, and cheese
✓ Naturally Gluten-Free (Based on general ingredients)
1 Beef Taco, 3 Rolled Tacos ...
With Guacamole and rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Carne Asada, Ham, Cheese, Lettuce, Tomatoes, Guacamole and Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Style Beef Stew with rice and tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Specials
Rice and Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Rice and Beans
✓ Naturally Gluten-Free (Based on general ingredients)
2 Fish Tacos ...
✓ Naturally Gluten-Free (Based on general ingredients)
Rice and Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Nachos Panchos ...
Chicken, Steak or Carnitas topped with Sour Cream, Cheese, Guacamole and Tomato
✓ Naturally Gluten-Free (Based on general ingredients)
Tacos
Carne Asada - Grilled Strip Steak ...
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Asado - Grilled Chicken ..
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Tacos ...
✓ Naturally Gluten-Free (Based on general ingredients)
Carne Asada grilled strip steak ...
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Asado grilled chicken ...
✓ Naturally Gluten-Free (Based on general ingredients)
Burritos
Carne Asada - grilled strip steak ...
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Asado - grilled chicken ...
✓ Naturally Gluten-Free (Based on general ingredients)
Beans and Cheese ...
✓ Naturally Gluten-Free (Based on general ingredients)
Fish ...
Shrimp ...
✓ Naturally Gluten-Free (Based on general ingredients)
Veggie ...
✓ Naturally Gluten-Free (Based on general ingredients)
Panchos Burrito ...
Your choice of carne asada or pollo asado with mexican salsa, beans, cheese, and enchilada sauce inside
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas
Two Chicken ...
✓ Naturally Gluten-Free (Based on general ingredients)
Tostadas
Beans ...
✓ Naturally Gluten-Free (Based on general ingredients)
Side Orders
Refried Beans (half pint) ...
✓ Naturally Gluten-Free (Based on general ingredients)
Combination
Beef Taco, Cheese Enchilada ...
Served with Rice, Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Chile Relleno, Cheese Enchilada ...
Served with rice and Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Two Enchiladas, Cheese, Beef or Chicken ...
Served with Rice, Beans and Sour Cream
✓ Naturally Gluten-Free (Based on general ingredients)
Beef Taco, Cheese Enchilada, Tostada ...
Served with Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Chimichanga ...
Served with Rice, Beans and Sour Cream, Lettuce, Tomato and Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Carne Asada Plate ...
Served with rice, beans and tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Asado Plate ...
Served with rice, beans and tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Carnitas Plate ...
Served with Rice, Beans, and Tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas plate chicken or beef ...
Served with Rice, Beans, and Tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Ranchero Plate ...
Served with Rice, Beans, and Tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Machaca Plate ...
Served with Rice, Beans, and Tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Chorizo Plate ...
Served with Rice, Beans, and Tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Mariscos Combination
Caldo de pescado (Fish Soup) ...
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp Burrito ...
With Rice and Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Burrito ...
With Rice and Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp Ranchero Style, Rice, Beans and Tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp in Garlic Sauce with rice, beans and tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp in Spicy Sauce with rice, beans and tortillas
Hamburgers and Fries, too!
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.