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Long Island Cafe (#1 Rated Restaurant in Michigan) Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (29 matches)
Dishes containing no gluten or wheat ingredients.
ALL DAY BREAKFAST
ISLAND VEGGIE BURRITO
scrambled eggs, green peppers, mushrooms, onion, spinach, jalapeno, & tomato with cheddar cheese
✓ Naturally Gluten-Free (Based on general ingredients)
ISLAND STEAK BURRITO
scrambled eggs, steak, onion, green peppers, & cheddar cheese
✓ Naturally Gluten-Free (Based on general ingredients)
ISLAND JUMPER RYO
build your own island $1.50 each meat, .75 vegetable, .75 cheese, .99 sauce
✓ Naturally Gluten-Free (Based on general ingredients)
LIL' ISLE ISLAND
egg & choice of meat
✓ Naturally Gluten-Free (Based on general ingredients)
STEAK & EGGS
6oz NY strip steak & 2 eggs
✓ Naturally Gluten-Free (Based on general ingredients)
LIGHTER SIDE OF THE ISLAND
YOGURT PARFAIT
greek vanilla yogurt with granola, berries, banana, & a honey drizzle "regular or banana split"
✓ Naturally Gluten-Free (Based on general ingredients)
BOWL OF OATMEAL
generous bowl of oatmeal served plain or topped with brown sugar & dried fruit add $2
✓ Naturally Gluten-Free (Based on general ingredients)
ISLAND BENNYS
ALL SERVED WITH THE CHOICE OF HASH BROWNS, AMERICAN FRIES, CHEESY GRITS OR FRUIT
GRILLED SALMON BENNY
on English muffin with fresh spinach, grilled salmon, poached eggs, topped with a house-made dill hollandaise sauce
✓ Naturally Gluten-Free (Based on general ingredients)
LUNCH
JERK CHICKEN
jerk seasoned chicken, sauteed onion, jalapeno, mozzarella, & topped with Caribbean jerk sauce
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN FLORENTINE
spinach, onion, roasted red pepper, & feta cheese topped with balsamic reduction
✓ Naturally Gluten-Free (Based on general ingredients)
NY MELT
NY strip steak, sauteed onion, green pepper, mushrooms, & Swiss cheese. Topped with house-made sauce
✓ Naturally Gluten-Free (Based on general ingredients)
VEGETABLE MEDLEY
mushrooms, onion, green pepper, tomato, banana peppers, spinach, & feta. Topped with roasted red pepper aioli
✓ Naturally Gluten-Free (Based on general ingredients)
ISLAND BURGERS
COMES WITH CHOICE OF ISLAND FRIES, TATER TOTS, ONION RINGS, OR FRUIT
✓ Naturally Gluten-Free (Based on general ingredients)
FISH N CHIPS
cod fillets golden served with island fries & cajun aioli
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN TENDERS
4 chicken tenders served with island fries & choice of sauce
✓ Naturally Gluten-Free (Based on general ingredients)
SALAD & SOUPS
Dressings: Ranch, French, Caesar, Italian, Balsamic Vinaigrette, Raspberry Vinaigrette, or 1000 Island
✓ Naturally Gluten-Free (Based on general ingredients)
ISLAND HOUSE SALAD
mixed greens, tomatoes, red onions, cheddar cheese, & croutons with your choice of dressing
✓ Naturally Gluten-Free (Based on general ingredients)
CAESAR SALAD
romaine hearts, shredded parmesan, & house-made croutons
✓ Naturally Gluten-Free (Based on general ingredients)
CHEF SALAD
mixed greens, layered with roasted turkey, smoked ham, Swiss & American cheese, tomatoes, & a hard boiled egg
✓ Naturally Gluten-Free (Based on general ingredients)
ADD TO ANY SALAD
ADD CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
ADD 6OZ STEAK
✓ Naturally Gluten-Free (Based on general ingredients)
ISLAND A LA CARTE
EGG
✓ Naturally Gluten-Free (Based on general ingredients)
STEAK
✓ Naturally Gluten-Free (Based on general ingredients)
CUP OF FRUIT
✓ Naturally Gluten-Free (Based on general ingredients)
BOWL OF FRUIT
✓ Naturally Gluten-Free (Based on general ingredients)
ISLAND HANDHELDS
COMES WITH CHOICE OF ISLAND FRIES, TATER TOTS, ONION RINGS, OR FRUIT CUP
STEAKHOUSE GRILLED CHEESE
a three cheese grilled with pepper jack cheese, fresh greens, caramelized onion, sauteed mushrooms, & a balsamic drizzle
✓ Naturally Gluten-Free (Based on general ingredients)
LIL' MATES
SERVED WITH ISLAND FRIES OR FRESH FRUIT 12 & UNDER OR 65 AND OLDER
CHICKEN TENDERS
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED CHEESE
✓ Naturally Gluten-Free (Based on general ingredients)
January Lunch Features
DON'S MEXICAN STREET CORN TACOS
3 tacos topped w/ fresh cilantro and a side of beans, rice, sour cream & salsa
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.