BBQsoul food restaurant
Lil Greenhouse Grill
Overtown, Miami
Soul food classic like chicken & waffles, BBQ ribs & grits served in compact quarters with a bar.
“Soul food classic like chicken & waffles, BBQ ribs & grits served in compact quarters with a bar.”
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Lil Greenhouse Grill Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (39 matches)
Dishes containing no gluten or wheat ingredients.
MAIN COURSE
(Includes cornbread and choice of two: Collard Greens, Cabbage, Yellow Rice, Mashed Potatoes, Baked Mac and Cheese, Green Beans, or Black-Eyed Peas)
GRILLED CHICKEN
(Marinated sliced breast topped with caramelized onions)
✓ Naturally Gluten-Free (Based on general ingredients)
DREAMFIRE STYLE
(Grilled or Fried, paired with house chutney and aoli)
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED SALMON
(Seasoned to perfection, paired with house chutney and aoli)
✓ Naturally Gluten-Free (Based on general ingredients)
HALF BBQ CHICKEN
(White and dark meat, slow smoked glazed with Chef's BBQ sauce blend)
✓ Naturally Gluten-Free (Based on general ingredients)
LOBSTER
(8 oz tail grilled or fried, paired with house chutney and aoli)
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD CAKE DINNER
(2 Hand-crafted cakes with fresh salmon, shrimp, Krab, pan-seared topped
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED CHICKEN
(Marinated sliced breast topped with caramelized onions)
✓ Naturally Gluten-Free (Based on general ingredients)
DREAMFIRE STYLE
(Grilled or Fried, paired with house chutney and aoli)
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED SALMON
(Seasoned to perfection, paired with house chutney and aoli)
✓ Naturally Gluten-Free (Based on general ingredients)
HALF BBQ CHICKEN
(White and dark meat, slow smoked glazed with Chef's BBQ sauce blend)
✓ Naturally Gluten-Free (Based on general ingredients)
LOBSTER
(8 oz tail grilled or fried, paired with house chutney and aoli)
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD CAKE DINNER
(2 Hand-crafted cakes with fresh salmon, shrimp, Krab, pan-seared topped
✓ Naturally Gluten-Free (Based on general ingredients)
SHRIMP DREAMFIRE STYLE
(Grilled or Fried, paired with house chutney and aoli)
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD CAKE DINNER.
(2 Hand-crafted cakes with fresh salmon, shrimp, Krab, pan-seared topped
✓ Naturally Gluten-Free (Based on general ingredients)
STARTERS
DREAMFIRE SHRIMP
(Chef's Signature Sweet & Spicy Sauce; Grilled or Fried)
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD CAKES
(2 Hand-crafted cakes with fresh salmon, shrimp, Krab, pan-seared topped with a house aoli)
✓ Naturally Gluten-Free (Based on general ingredients)
DREAMFIRE SHRIMP
(Chef's Signature Sweet & Spicy Sauce; Grilled or Fried)
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD CAKES
(2 Hand-crafted cakes with fresh salmon, shrimp, Krab, pan-seared topped with a house aoli)
✓ Naturally Gluten-Free (Based on general ingredients)
SANDWICHES / BURGERS
(Includes choice of fries or salad)
GRILLED CHICKEN SANDWICH
(6 oz sliced breast; Choice of cheese and toppings)
✓ Naturally Gluten-Free (Based on general ingredients)
BLACK BEAN BURGER
(Savory topped with lettuce tomato, pickle, grilled onion and house aoli)
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD CAKE BURGER
(Lettuce, tomato, pickle, house aoli, topped with grilled shrimp)
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED CHICKEN SANDWICH
(6 oz sliced breast; Choice of cheese and toppings)
✓ Naturally Gluten-Free (Based on general ingredients)
BLACK BEAN BURGER
(Savory topped with lettuce tomato, pickle, grilled onion and house aoli)
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD CAKE BURGER
(Lettuce, tomato, pickle, house aoli, topped with grilled shrimp)
✓ Naturally Gluten-Free (Based on general ingredients)
SALADS
(Iceberg, Spring, Romaine, Cucumber, Tomato, Shredded Cheese, Croutons)
SIDE SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN
(Grilled or Fried)
✓ Naturally Gluten-Free (Based on general ingredients)
SHRIMP
(Grilled or Fried)
✓ Naturally Gluten-Free (Based on general ingredients)
SALMON
✓ Naturally Gluten-Free (Based on general ingredients)
SIDE SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN
(Grilled or Fried)
✓ Naturally Gluten-Free (Based on general ingredients)
SHRIMP
(Grilled or Fried)
✓ Naturally Gluten-Free (Based on general ingredients)
SALMON
✓ Naturally Gluten-Free (Based on general ingredients)
SAVORY SIDES
YELLOW RICE, CABBAGE, BLACK BEANS, BAKED BEANS, GREEN BEANS, CORN, FRENCH FRIES
✓ Naturally Gluten-Free (Based on general ingredients)
YELLOW RICE, CABBAGE, BLACK BEANS, BAKED BEANS, GREEN BEANS, CORN, FRENCH FRIES
✓ Naturally Gluten-Free (Based on general ingredients)
DESSERTS
SWEET POTATO PIE
✓ Naturally Gluten-Free (Based on general ingredients)
SWEET POTATO PIE
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
CHICKEN SAUSAGE
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED SALMON
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED / FRIED LOBSTER
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.