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Lei'd Hawaiian Poke Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (11 matches)
Dishes containing no gluten or wheat ingredients.
Poke Pockets (NEW)
2 PC: Crab Salad & Avocado
Our in-house made Avocado Mash & Crab Salad, topped with a sprinkle of masago to add an extra layer of depth + texture!
✓ Naturally Gluten-Free (Based on general ingredients)
2 PC: Citrus Salmon
A spring classic! Citrus tuna, Salmon, tossed with mandarin slices and a roasted sesame drizzle is the perfect combination.
✓ Naturally Gluten-Free (Based on general ingredients)
2 PC: Garlic Chicken
An elevated collaboration with Teas'n You's popcorn chicken! Gourmet with fried garlic and Roasted Sesame drizzled on top.
✓ Naturally Gluten-Free (Based on general ingredients)
Teas'n You x Lei'd (NEW)
Popcorn Chicken Bowl
A bold and flavorful fusion bowl with popcorn chicken from Teas'n You, fluffy white rice, edamame, pickled ginger, and a drizzle of our Roasted Sesame Sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Poke Bowl
Poke Bowl (Large)Marked
Type of Bases: Brown Sushi Rice, Salmon, Classic Shoyu (Soy Sauce & Sesame Oil), Tuna, Classic Shoyu (Soy Sauce & Sesame Oil), Tofu, Classic Shoyu (Soy Sauce & Sesame Oil), Classic Toppings: Green Onion, Masago (Fish Roe), Crunchy Toppings: Shredded Nori, Fried Shallots, Fried Garlic, Toasted Sesame Seeds, Drizzles (Sauces): Roasted Sesame Sauce (GF) [In Bowl]
✓ Explicitly marked Gluten-Free
ADD-ONS
PINEAPPLE FRUIT
✓ Naturally Gluten-Free (Based on general ingredients)
MANGO FRUIT
✓ Naturally Gluten-Free (Based on general ingredients)
STRAWBERRY FRUIT
✓ Naturally Gluten-Free (Based on general ingredients)
SPECIAL TEAS
REG. 4.25 LG. 4.95 (HOT OR COLD)
FUJI FRUIT TEA
✓ Naturally Gluten-Free (Based on general ingredients)
BLUSHIES
REG. 4.95 LG. 5.95 (NOT TO BE GRANTED)
COCONUT AVOCADO
✓ Naturally Gluten-Free (Based on general ingredients)
SALTY SNACKS
MADE TO ORDER. PREPARED IN 10 MINUTES. EACH ORDER COMES WITH A CHOICE OF 1 SAUCE.
BAKED POPCORN CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.