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Left Coast Taco Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (15 matches)
Dishes containing no gluten or wheat ingredients.
MEATS
TINGA DE POLLO
guajillo & chipotle braised chicken
✓ Naturally Gluten-Free (Based on general ingredients)
CARNE ASADA
seasoned steak
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO ASADO
citrus marinated chicken
✓ Naturally Gluten-Free (Based on general ingredients)
BAJA TACOS
served on corn tortilla with cabbage, crema, cheese, chili garlic sauce, cilantro & pico
CAMARONES
grilled marinated shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED
cod or shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
ESPECIALES
ROLLED CHICKEN TACOS
3 pollo asado fried tacos, cheese, guacamole*, pico & crema
✓ Naturally Gluten-Free (Based on general ingredients)
PACKED BOWL
meat of choice, rice or cabbage, beans, cheese, pico & crema
✓ Naturally Gluten-Free (Based on general ingredients)
ROLLED CHICKEN TACOS
3 fried pollo asado tacos, with cheese, guacamole, pico & crema
✓ Naturally Gluten-Free (Based on general ingredients)
PACKED BOWL
choice of meat, choice of rice or cabbage, beans, cheese, pico & crema
✓ Naturally Gluten-Free (Based on general ingredients)
MÁS
RICE (v)
✓ Naturally Gluten-Free (Based on general ingredients)
BEANS (v)
✓ Naturally Gluten-Free (Based on general ingredients)
SOUP OF THE DAY
Pozole Rojo
Chili braised Chicken, hominy, shredded cabbage, queso fresco
✓ Naturally Gluten-Free (Based on general ingredients)
Menu
Torta Mexican Sandwich
choice of meat, beans, lettuce, tomato, onion, cilantro Queso fresco and chipotle crema
✓ Naturally Gluten-Free (Based on general ingredients)
CANS
GLUTENBERG BLONDEMarked
GF-4.5%
✓ Explicitly marked Gluten-Free
LAGUNITAS HOP REFRESHERMarked
NA/GF
✓ Explicitly marked Gluten-Free
Prices and menu items are subject to change. Contact the restaurant for current information.