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LAS FLAMITAS Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (21 matches)
Dishes containing no gluten or wheat ingredients.
Beef & Pork Dishes
Beef steak
Bistec de res
✓ Naturally Gluten-Free (Based on general ingredients)
Beef steak breaded
Milanesa de res
✓ Naturally Gluten-Free (Based on general ingredients)
Pork steak grill
Chuletas de puerco
✓ Naturally Gluten-Free (Based on general ingredients)
Pork steak breaded
Milanesa de puerco
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken & Other Main Dishes
Chicken steak breaded
Milanesa de pollo
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken fajitas
Fajitas de pollo
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken steak
Bistec de pollo
✓ Naturally Gluten-Free (Based on general ingredients)
Breast stuffed with ham and cheese
Pechuga rellena
✓ Naturally Gluten-Free (Based on general ingredients)
Breast with cheese
Pechuga gratinada
✓ Naturally Gluten-Free (Based on general ingredients)
Breast steamed
Pechuga empapelada
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken brochette
Brocheta de pollo
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken in malibu
Pollo malibú
✓ Naturally Gluten-Free (Based on general ingredients)
Tampiqueña
✓ Naturally Gluten-Free (Based on general ingredients)
Corded meat
Cecina
✓ Naturally Gluten-Free (Based on general ingredients)
Sirloine
✓ Naturally Gluten-Free (Based on general ingredients)
Club sandwich
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Fillet
With butter
A la mantequilla
✓ Naturally Gluten-Free (Based on general ingredients)
With garlic
Al mojo de ajo
✓ Naturally Gluten-Free (Based on general ingredients)
Breaded
Empanizado
✓ Naturally Gluten-Free (Based on general ingredients)
Steamed
Empapelado
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.