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La Taqueria Mexican Store Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (36 matches)
Dishes containing no gluten or wheat ingredients.
HOUSE SPECIALS
Huevos Rancheros
Three scrambled eggs ranchero sauce served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Huevos A La Mexicana
Three scrambled eggs onions tomatoes jalapeño peppers served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Huevos Al Gusto
Three scrambled eggs choice of ham, chorizo, sausage or bacon onions served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Breakfast Burrito
Scrambled eggs cheese choice of ham, bacon, chorizo, sausage or longaniza served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Chilaquiles
Corn tortillas smothered in our homemade red or green salsa onions sour cream queso fresco 2 eggs any style
✓ Naturally Gluten-Free (Based on general ingredients)
3 Picadas Preparadas
Thick homemade tortillas choice of chicken or steak lettuce sour cream beans queso fresco
✓ Naturally Gluten-Free (Based on general ingredients)
Molcajete Mexicano
Pork chicken steak chorizo grilled jalapeño nopalitas de cambray (onion/cactus) grilled jalapeño nopal grilled queso fresco served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
APPETIZERS
Chicharrones Preparados
Mayo lettuce tomato avocado sour cream hot sauce cotija cheese chicken or cueritos
✓ Naturally Gluten-Free (Based on general ingredients)
Esquite (Mexican Corn In A Cup)
Corn mayo cotija cheese lime hot sauce
✓ Naturally Gluten-Free (Based on general ingredients)
ENTREES
Chulera De Puerco
2 grilled pork chops homemade red or green salsa served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Carne Asada
Nopal grilled queso fresco served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Asado
Grilled chicken Mexican salad served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Enchiladas
Three enchiladas topped with homemade red or green salsa onion sour cream queso fresco served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas De Mole
Three chicken enchiladas topped with mole onion sour cream queso fresco served with rice
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas Rancheras
Four pork enchiladas topped with homemade ranchero sauce lettuce tomato onion avocado sour cream queso fresco
✓ Naturally Gluten-Free (Based on general ingredients)
Tamales (1)
Chicken or pork served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Carnitas Dinner
Pork tips Mexican salad served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Alambré
Steak onions mushroom pineapple shredded cheese served with rice and beans and cheese quesadilla
✓ Naturally Gluten-Free (Based on general ingredients)
TACOS
Tacos
Grilled chicken chorizo carnitas tinga asada pastor longaniza
✓ Naturally Gluten-Free (Based on general ingredients)
Tacos
Camaron (grilled or spicy) barbacoa lengua tripa campechanos
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD
Mojarra Frita
Deep fried tilapia enchipotlada (chipotle) or al mojo de ajo (garlic) Mexican salad served with rice
✓ Naturally Gluten-Free (Based on general ingredients)
Cocktail De Camaron 18oz
Shrimp homemade cocktail sauce homemade chipotle sauce cilantro onion avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Cocktail Supremo 20oz
Shrimp crabmeat octopus homemade cocktail sauce homemade chipotle sauce cilantro onion avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp Your Style
Enchipotlados (chipotle), Empanizados (breaded), Al mojo de ajo (garlic) or A la diabla (spicy) Mexican salad served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Filete
Fish fillet homemade poblano pepper sauce Mexican salad served with rice
✓ Naturally Gluten-Free (Based on general ingredients)
TORTAS
(ALL TORTAS SERVED WITH FRENCH FRIES)
Torta Milaneza
Breaded chicken mayo beans avocado lettuce onion tomato
✓ Naturally Gluten-Free (Based on general ingredients)
Torta Cubana
Breaded chicken ham sausage shredded cheese avocado lettuce onion tomato
✓ Naturally Gluten-Free (Based on general ingredients)
Torta De Carnitas
Pork beans mayo pico de gallo avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Torta You Way
Your choice of asada grilled chicken pastor or al pastor beans mayo lettuce onions tomatoes avocado shredded cheese
✓ Naturally Gluten-Free (Based on general ingredients)
PASTAS
Chicken Alfredo
✓ Naturally Gluten-Free (Based on general ingredients)
VEGETARIAN
3 Picadas Sencillas
Thick homemade tortillas homemade ranchero sauce beans queso fresco
✓ Naturally Gluten-Free (Based on general ingredients)
Flautas De Zanahoria
Four crispy corn tortillas filled with carrots topped with mayo lettuce tomato sour cream queso fresco
✓ Naturally Gluten-Free (Based on general ingredients)
Molcajete
Nopal onions zucchini bell peppers tomato mushroom black beans queso fresco california vegetables
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS MENU
Chicken Tenders And Fries
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadilla
Served with rice and beans or french fries
✓ Naturally Gluten-Free (Based on general ingredients)
Kids Taco
Steak or chicken lettuce cheese served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.