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La Morenita Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (9 matches)
Dishes containing no gluten or wheat ingredients.
Main Dishes
CHOICE OF MEAT: Carnes (Ground Beef) • Lengua (Beef Tongue) • Carnitas (Shredded Pork) Asada (Steak) • Pastor (Marinated Pork) • Pollo (Chicken)
Enchiladas Rojas
Chicken or potato in red sauce with lettuce, onion, tomato and sour cream.
✓ Naturally Gluten-Free (Based on general ingredients)
Tortas
Mexican sandwich with your choice of meat, avocado, tomato, cilantro, onion and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
Gorditas
Corn cake with chicharron, potatoes, chorizo, lettuce, onion and tomatoes.
✓ Naturally Gluten-Free (Based on general ingredients)
Chilaquiles
Two eggs with beans, cheese, red or green sauce and sour cream.
✓ Naturally Gluten-Free (Based on general ingredients)
Molcajete
Shredded pork, chicken and beef with chorizo, jalapenos, onions, avocado, cactus and cheese. Served with Salsa Molcajete
✓ Naturally Gluten-Free (Based on general ingredients)
Appetizers
Flautas
Shredded beef or chicken rolled, topped with lettuce, tomato, cheese and sour cream.
✓ Naturally Gluten-Free (Based on general ingredients)
Seafood
Aguachile
Fresh shrimp, onions, cucumbers, cilantro, avocado and jalapeno sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Ceviche
Shrimp, tomatoes, cilantro, onion, cucumber, jalapeno, avocado and lemon.
✓ Naturally Gluten-Free (Based on general ingredients)
Coctel
Shrimp cocktail in a tomato sauce with cucumber, avocado, onions and cilantro.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.