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La Mariposa Bakery Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (13 matches)
Dishes containing no gluten or wheat ingredients.
TACOS
Super Taco
choice of meat, beans, rice, cilantro, onion, salsa
✓ Naturally Gluten-Free (Based on general ingredients)
HOUSE SPECIALS
SERVING FROM 11:00 AM TO 7:30 PM
Gorditas / Sopes
beans, cabbage, cilantro, fresh cheese, pico de gallo, sour cream, salsa & avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Asada Fries
beans, monterey jack cheese, jalapeño, pico de gallo, sour cream, salsa & avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Super Nachos
choice of meat, nacho cheese, beans, jalapeño, pico de gallo, sour cream, salsa & avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Super Quesadilla
choice of meat, cabbage, monterey jack cheese, cilantro, onion, sour cream, salsa & avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Pambazo
papas con chorizo, cabbage, fresh cheese, jalapeño, salsa, sour cream & avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Tostada
beans, cabbage, fresh cheese, sour cream, pico de gallo, salsa & avocado
✓ Naturally Gluten-Free (Based on general ingredients)
PLATILLOS
INCLUDES: BEANS, RICE & SALSA
Create Your Own
MEAT OF YOUR CHOICE & CABBAGE SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
Flautas
4 chicken or beef flautas, topped with cabbage, sour cream, fresh cheese, pico de gallo, sour cream & avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Tamales
2 tamales topped with cabbage, fresh cheese, sour cream, salsa & avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Tacos Dorados
3 crispy tacos filled with beef, cheese or chicken topped with cabbage, fresh cheese, pico de gallo, sour cream, salsa & avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Tamales - Pollo / Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Tamales - Elote / Corn
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.