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LA COCINA Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (31 matches)
Dishes containing no gluten or wheat ingredients.
SALADS
SHRIMP SALAD
Mixed Greens with tomatoes, cheese topped with grilled shrimp and ranch on the side.
✓ Naturally Gluten-Free (Based on general ingredients)
ASADA SALAD
Mixed greens, with tomatoes, cheese, topped with grilled steak, avocado and ranch on the side.
✓ Naturally Gluten-Free (Based on general ingredients)
LA COCINA TACO BOWL
Bed of rice, choice of meat, (ground beef or shredded beef or chicken) topped with cheese, lettuce, tomatoes, guacamole, cilantro, and onion.
✓ Naturally Gluten-Free (Based on general ingredients)
LUNCH MENU
TWO ENCHILADAS
Choice of meat (ground beef, shredded beef or chicken), house sauce and cheese, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
TWO TACOS
Hard corn shell, choice of meat (ground beef, shredded beef or chicken), tomatoes lettuce and cheese, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITO
Choice of meat. (ground beef, shredded beef or chicken), house sauce and cheese, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
TAMALE
Pork tamale cooked with house sauce and cheese, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
RELLENO
Cheese chili relleno, topped with house sauce and cheese, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
CHIMICHANGA
Deep fried burrito filled with meat choice (ground beef, shredded beef or chicken) cheese and salsa on top, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
VERDE BURRITO
Filled with pork cooked in a tomatillo sauce, topped with cheese, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
COLORADO BURRITO
Filled with delicious beef cooked in a red spicy sauce, topped with cheese, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
TWO CHILE VERDE ENCHILADAS
Filled with pork cooked in a tomatillo sauce, topped with cheese, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
TWO ENCHILADAS ROJAS
Filled with delicious beef cooked in a red spicy sauce, topped with cheese, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
TWO MOLE ENCHILADAS
Filled with chicken enchiladas, house mole sauce and cheese, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO CON ARROZ
Boneless chicken breast, cooked with the delicious house salsa, onion and mushroom, served over a bed of rice, topped with green onion and tomatoes.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO EN SALSA CREMOSA
Boneless chicken breast cooked in a delicious creamy salsa, served with rice beans, and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO EN SALSA DE MOLE
Boneless chicken breast cooked in delicious, sweet mole sauce, served with rice, beans and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
STEAK FAJITAS
Sauteed with bell pepper, onion, and tomatoes, served with rice, beans and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN FAJITAS
Sauteed with bell pepper, onion, and tomatoes, served with rice, beans and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD
ENCHILADAS DE CAMARONES
Two enchiladas filled with shrimp, onion and bell peppers, topped with house sauce, cheese, and sour cream, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
EGGS
HUEVOS TEXANOS
Two enchiladas with your choice of meat, ground beef, shredded beef, or chicken, topped with sauce, cheese and two over easy eggs, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITOS
VEGETARIAN BURRITO
Flour tortilla, filled with beans, rice, topped with lettuce, onion, tomatoes, cheese, house sauce, sour cream and guacamole.
✓ Likely Gluten-Free (Contains qualified gluten-free alternative)
LA COCINA SPECIALTIES
BORREGO
Slow lamb shank slowly cooked with Mexican spices, served with rice, beans and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
STREET TACOS
Three corn tacos, slowly cooked mixed of beef and pork, topped with cilantro and onion, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
BARBACOA
Slowly cooked marinated with Mexican spices, served with rice, beans and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
TACOS AL PASTOR
Three marinated pork tacos, topped with onion and cilantro, served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
TACOS DE CARNE ASADA
Three grilled flank steak Taco seasoned with Mexican spices, topped with cream and cilantro served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
CARNITAS
Slowly cooked pork, served with rice beans, pico de gallo and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
CHILE COLORADO
Chunks of beef, slowly cooked with red sauce, Mexican spices, served with rice beans and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
CHILE VERDE
Chunks of pork, slowly cooked with tomatillo sauce, Mexican spices, served with rice beans and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
FAJITAS
Choice of Steak, or chicken or Shrimp, sautéed with bell pepper and onion, served with rice, beans, sour cream, pico de gallo, guacamole and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.