Restauranthawaiian restaurant
Kuhio Grille - Home Of The Famous 1lb Laulau
Hilo
“Casual family dining with Hawaiian food, plate lunches & homestyle desserts.”
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Kuhio Grille - Home Of The Famous 1lb Laulau Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (15 matches)
Dishes containing no gluten or wheat ingredients.
Entrees
Kuhio Grille Favorites Entrees are Served with White Rice, Brown Rice OR Mashed Potatoes and Potato Macaroni Salad OR Tossed Greens
Yakitori Chicken
Boneless Chicken Thighs Marinated in KG's Teri Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Seafood
Grilled Fish
Served w/Lemon & Tartar Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Steaks
Land and Sea Combination
8oz. Steak w/Grilled Onions Fried Shrimps, & Fish Fillet
✓ Naturally Gluten-Free (Based on general ingredients)
8oz. Char-broiled Steak
Char-broiled to Your Taste... Topped with Grilled Onions
✓ Naturally Gluten-Free (Based on general ingredients)
Menu
Fried Rice & Oyster sauce chicken
✓ Naturally Gluten-Free (Based on general ingredients)
chicken Katsu curry
✓ Naturally Gluten-Free (Based on general ingredients)
chinese chicken salad
✓ Naturally Gluten-Free (Based on general ingredients)
Poke fried rice & laulau
✓ Naturally Gluten-Free (Based on general ingredients)
One Pound Laulau
Pork & Beef OR Chicken Wrapped in Taro Leaves & Steamed till Tender
Kanak Atak
Laulau, Kalua Pig, Rice, Poi, Lomi Salmon, Pickled Onions & Haupia
✓ Naturally Gluten-Free (Based on general ingredients)
Hawaiian
Laulau, Poi, Lomi Salmon, Pickled Onions & Haupia
✓ Naturally Gluten-Free (Based on general ingredients)
Laulau Combo
Laulau & Half Order of KG Fried Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Plate
Laulau, Two Scoops of Rice & Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Combination Plates
Served with Potato Macaroni Salad OR Tossed Greens & Rice (White or Brown) OR Mashed Potatoes Upgrade to a Half Order of KG Fried Rice for just $5.50 More! (In Place of Rice or Mashed Potatoes) Sorry, no duplications
Chicken Katsu
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Cutlet
✓ Naturally Gluten-Free (Based on general ingredients)
Yakitori Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.