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J-Bar-M Barbecue Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (16 matches)
Dishes containing no gluten or wheat ingredients.
TEX-MEX Specials
Brisket Tacos
3 Brisket tacos, served on corn tortillas, pico de gallo and queso fresco.
✓ Naturally Gluten-Free (Based on general ingredients)
Pulled Pork Tacos
3 pulled pork tacos, served on corn tortillas, pico de gallo and queso fresco.
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadilla
Chopped brisket or shredded chicken, cheese, black beans, pico de gallo, served with sour cream, guacamole and rice.
✓ Naturally Gluten-Free (Based on general ingredients)
Texas BBQ Menu
Smoked Chicken Salad
✓ Naturally Gluten-Free (Based on general ingredients)
By The Pound
Half Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
All Day Menu
Brisket Lasagna
Chopped brisket lasagna served with a small side house salad.
✓ Naturally Gluten-Free (Based on general ingredients)
Smoked BBQ Wings
Smoked chicken wings, choice of house made BBQ sauce or hot honey bonnet sauce, served with ranch and veggie sticks.
✓ Naturally Gluten-Free (Based on general ingredients)
Smokehouse Salad
Smoked turkey, egg, tomato, bacon, avacados, sliced onion, and cheddar cheese on a bed of fresh spring mix served with ranch or housemade vinaigrette dressing.
✓ Naturally Gluten-Free (Based on general ingredients)
Plain Potato
✓ Naturally Gluten-Free (Based on general ingredients)
Stuffed Potato
✓ Naturally Gluten-Free (Based on general ingredients)
Kids Menu
Choice of French Fries or Mac & Cheese
Kyle's Rockin' Chicken Tenders
✓ Naturally Gluten-Free (Based on general ingredients)
Texas Grazing Boards
The Lil Pony
1/2 lb Brisket, 1/2 lb Pork Rib, 1 Half Chicken, house made Sausage. Served with 2 sides of your choice and Chips & Queso. Serves 2-4 people
✓ Naturally Gluten-Free (Based on general ingredients)
The Ranch Hand
1 Ribeye, 1 lb Pulled Pork, 1 lb Turkey, 1 lb Brisket, Pork Ribs, 1 Half Chicken, 2 Sausages, 2 Jalapeno Sausages. Served with four 4 oz. sides of your choice and French Fries. Serves 6-8 people
✓ Naturally Gluten-Free (Based on general ingredients)
Hoolahans Beer Garden
Smoked BBQ Wings
Smoked chicken wings, tossed in house made BBQ sauce, served with ranch and veggie sticks.
✓ Naturally Gluten-Free (Based on general ingredients)
Lil' Pony
1/2 lb brisket, 1/2 lb pork rib, 1 half chicken, sausage, served with choice of 2 sides and chips & queso. Serves 2-4 people.
✓ Naturally Gluten-Free (Based on general ingredients)
The Ranch Hand
1 Ribeye, 1 lb Pulled Pork, 1 lb Turkey, 1 lb Brisket, Pork Ribs, 1 Half Chicken, 2 Sausages, 2 Jalapeno Sausages. Served with four 4 oz. sides of your choice and French Fries. Serves 6-8 people.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.