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Island Take Out Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (21 matches)
Dishes containing no gluten or wheat ingredients.
Appetizer
Chicken tenders
(3)$8.99 (6)$14.99
✓ Naturally Gluten-Free (Based on general ingredients)
JERK WINGS
(6) $15 (12)$21 grilled and tossed in our jerk sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Entrees
Fish & Chips
✓ Naturally Gluten-Free (Based on general ingredients)
Jerk Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
FISH & CHIPS
handcut fried haddock served with french fries and cole slaw
✓ Naturally Gluten-Free (Based on general ingredients)
JERK CHICKEN
served as 1/4 leg quarter roasted with house jerk sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Sandwiches
SERVED WITH CHIPS OR FRIES
Jerk chicken club
✓ Naturally Gluten-Free (Based on general ingredients)
Steak n cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Sandwich
✓ Naturally Gluten-Free (Based on general ingredients)
JERK CHICKEN CLUB
tender slow roast chicken (mild) finish with house aioli
✓ Naturally Gluten-Free (Based on general ingredients)
GREEN GODDESS SANDWICH
avocado, tomato, peppers, red onion and lettuce with freshly made house sauce
✓ Naturally Gluten-Free (Based on general ingredients)
STEAK N CHEESE
shaved steak with sauteed onions n green peppers topped with melted cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Salads
Island salad
(S) $9.75 (L) $12.95
✓ Naturally Gluten-Free (Based on general ingredients)
Garden salad
(S) $7 (L) $9.25
✓ Naturally Gluten-Free (Based on general ingredients)
BEET SALAD
(SM)$10.50 -(LG)$14.75 spinach, beets, pecans, feta cheese
✓ Naturally Gluten-Free (Based on general ingredients)
ISLAND SALAD
(SM)$10.75 -(LG)$14.95 mixed greens, sweet peppers, tomato fruit and parsley with house dressing
✓ Naturally Gluten-Free (Based on general ingredients)
GARDEN SALAD
(SM) $7 -(LG)$10 mixed greens, carrots, cucumbers and tomato with balsamic dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Pizza
Veggie
(S) $9.45 (L) $16.99
✓ Naturally Gluten-Free (Based on general ingredients)
Burgers
THE MULE
hand-pressed beef patty with grilled onions and bacon topped with lettuce, tomato, onion & BBQ sauce
✓ Naturally Gluten-Free (Based on general ingredients)
PURE NATURE
lettuce, tomato, onion and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Lobsters
Steam Lobster
1 1/2 LB lobster boiled served with a corn
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.