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Photo of India Kutir in Minneapolis, MN
Indianindian restaurant

India Kutir

Longfellow, Minneapolis

★★★★½4.8(314 Google reviews)$$
3621 E Lake St, Minneapolis, MN 55406(612) 224-2022
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India Kutir Dietary Guide

Programmatic allergen analysis and menu breakdown

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Important Health & Safety Notice

This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.

🌾 Gluten-Free Options (46 matches)

Dishes containing no gluten or wheat ingredients.

VEGETABLE

Mixed Vegetable Curry

Mixed vegetables cooked in a curry sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Vegetable Tikka Masala

Mixed vegetables in a tomato cream sauce with cumin, cinnamon, ginger, and garlic with lemon juice.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Vegetable Shahi Korma

Mixed vegetables with heavy cream, garam masala, ginger, almonds and cashews.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.90

Vegetable Coconut Curry

Mixed vegetables in a creamy coconut milk sauce with coriander, ginger, garlic, almonds and cashews.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Palak Panner

Fresh spinach cooked with tomato, garlic, ginger, onion, heavy cream, paneer, kasuri methi, and fenugreek leaves.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Vegetable Rogan Josh

Mixed vegetables in a tomato curry sauce with cumin seeds, cardamom pods, ginger, onion, and garlic.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Chana Masala

Chickpeas in a curry sauce with onion, cumin, garlic, ginger, cilantro, coriander, tomatoes, garam masala and lemon juice.

✓ Naturally Gluten-Free (Based on general ingredients)

$14.00

Lentil / Dal

Lentil with vegetable oil, cumin seeds, onion, ginger, turmeric, tomato, lemon juice and cilantro.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Chana Saag

Chickpeas and spinach.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Vegetable Karahi

Mixed vegetables with onion and green pepper served on a sizzling platter.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Aloo Palak

Potato & spinach cooked in a curry sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Aloo Matar Gobi

Lightly spiced potato, cauliflower and green peas with panch puran.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Vegetable Saag

Mixed vegetables with spinach cooked with onion, garlic and cumin.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Aloo Matar

Potato and green peas cooked Indian style.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Aloo Gobi

Potato and cauliflower cooked Bengali style.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Paneer Makni

Deep fried paneer cooked with korma sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.99

Matar Paneer

Green peas and cheese cooked with a creamy sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Mushroom Masala

Mushrooms cooked in a tangy tomato cream sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Mushroom Rogan Josh

Mushrooms and garlic cooked in a curry sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

TANDOORI

All dishes made in the tandoor traditional clay oven are marinated in tandoori spiced yogurt and cooked in the tandoor.

Tandoori Chicken

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Tandoori Chicken Tikka

✓ Naturally Gluten-Free (Based on general ingredients)

$17.00

Tandoori Salmon

✓ Naturally Gluten-Free (Based on general ingredients)

$20.00

BIRYANI

A delicious, flavorful spiced rice dish served with cashews and cilantro.

Vegetable Biryani

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Chicken Biryani

✓ Naturally Gluten-Free (Based on general ingredients)

$17.00

Mix Biryani

(Vegetables, Shrimp, Lamb & Chicken)

✓ Naturally Gluten-Free (Based on general ingredients)

$22.00

LAMB

Lamb Vegetable Curry

Seasonal vegetables and lamb cooked in a curry sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$17.00

SEAFOOD & BEEF

Beef Vegetable Curry

Seasonal vegetables and lamb cooked in a curry sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Salmon Fish Curry

Salmon fish cooked in a curry sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$19.00

Salmon Shahi Korma

Salmon fish cooked in heavy cream, garam masala and ginger.

✓ Naturally Gluten-Free (Based on general ingredients)

$20.00

CHICKEN

Chicken Tikka Masala

Boneless chicken in a tomato cream sauce with cumin, cinnamon, ginger, and garlic with lemon juice.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Chicken Shahi Korma

Boneless chicken with heavy cream, garam masala, ginger, almonds and cashews.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Chicken Coconut Curry

Boneless chicken in a creamy coconut milk sauce with coriander, ginger, onion, garlic, almonds and cashews.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Chicken Makhani

Chicken breast in a tomato cream sauce with onion, lemon juice, ginger, garlic, garam masala, cumin, bay leaf, almonds and cashews.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Chicken Saag

Fresh spinach cooked with onion, garlic, indian spices. Served with mint leaves.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Chicken Vindaloo

Chicken breast served with potatoes in a spicy sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Chicken Rogan Josh

Boneless chicken in a tomato curry sauce with cumin seeds, cardamom pods, ginger, onion, and garlic.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Chili Chicken

Boneless chicken in a red chili sauce with pepper powder, red chili powder, onion and green bell pepper.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Chicken Vegetable Curry

Seasonal vegetables and chicken cooked in a curry sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

APPETIZERS

Vegetable Samosa

Deep fried, served with tamarind and green chutney.

✓ Naturally Gluten-Free (Based on general ingredients)

$5.00

Chicken Samosa

Deep fried, served with tamarind and green chutney.

✓ Naturally Gluten-Free (Based on general ingredients)

$6.00

Avocado Chutney

Mashed avocado mixed with mustard seed, served with fresh garlic naan.

✓ Naturally Gluten-Free (Based on general ingredients)

$8.00

Tandoori Wings (7pc)

Chicken marinated in tandoori spiced yogurt and cooked in the tandoor clay oven.

✓ Naturally Gluten-Free (Based on general ingredients)

$10.00

Indian Spiced Mix Salad

Lettuce with cucumber, tomato, chaat masala and served with raita yogurt sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$7.00

SOUPS

Chicken Soup

✓ Naturally Gluten-Free (Based on general ingredients)

$7.00

SIDES

Rice

✓ Naturally Gluten-Free (Based on general ingredients)

$3.00

DESSERT

Rice Pudding

✓ Naturally Gluten-Free (Based on general ingredients)

$4.00
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Prices and menu items are subject to change. Contact the restaurant for current information.