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Hole In The Wall - FiDi Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (25 matches)
Dishes containing no gluten or wheat ingredients.
BRUNCH
KIMCHI SCRAMBLE
soft scrambled eggs, chili crunch, kimchi, scallions, marinated feta, sambal emulsion on multigrain ADD avocado 4 / bacon (2pcs.) 4
✓ Naturally Gluten-Free (Based on general ingredients)
GRANOLA BOWL
greek yogurt, toasted granola, seasonal berries, passionfruit puree, meringue, freeze dried raspberries
✓ Naturally Gluten-Free (Based on general ingredients)
CHEDDAR OMELETTE
three eggs, cheddar, maple smoked bacon slab, sambal emulsion, herbs, avocado whip'd grits
✓ Naturally Gluten-Free (Based on general ingredients)
BOWLS
HITW POWER BOWL
quinoa, sautéed mushrooms, roasted yams, grilled broccolini, marinated feta, cilantro, sambal emulsion, toasted seeds ADD grilled chicken 7 / poached egg 3 / avocado 4 / shrimp 8
✓ Naturally Gluten-Free (Based on general ingredients)
GREEN CAESAR SALAD
baby gem lettuce, crispy parmesan wafer, caesar dressing, green parmesan, fried parsley, crispy onions ADD grilled chicken 7 / poached egg 3 / avocado 4 / shrimp 8
✓ Naturally Gluten-Free (Based on general ingredients)
HITW POWER BOWL
quinoa, sautéed mushrooms, roasted yams, grilled broccolini, marinated feta, cilantro, sambal emulsion, toasted seeds ADD grilled chicken 7 / poached egg 3
✓ Naturally Gluten-Free (Based on general ingredients)
POMODORO BAKED EGGS
roasted yams, pomodoro sauce, baked eggs, marinated feta cheese, basil, toasted ciabatta, garlic butter ADD bacon 4 / halloumi 8 / avocado 4 / hash brown 5 / sausage 6
✓ Naturally Gluten-Free (Based on general ingredients)
GREEN CAESAR SALAD
baby gem lettuce, caesar dressing, broccolini, green parmesan, watermelon radish, crispy onions ADD wrap it up 2 / avocado 4 / poached egg 3
✓ Naturally Gluten-Free (Based on general ingredients)
SANDOS
CHIPOTLE CHICKEN SANDO
chipotle chicken salad, gem lettuce, tomato, cucumber, toasted asiago ciabatta, side salad
✓ Naturally Gluten-Free (Based on general ingredients)
9 SPICE CHICKEN SANGA
9 spice marinated chicken thigh, tzatziki, baby gem, tomato, pickled onions, dressed greens
✓ Naturally Gluten-Free (Based on general ingredients)
CROQUE MADAME
croissant filled with maple smoked bacon slab, fried egg, bechamel sauce, scallions, dressed greens
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
GF ToastMarked
✓ Explicitly marked Gluten-Free
Avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Poached Egg
✓ Naturally Gluten-Free (Based on general ingredients)
Fried Egg
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet Potato Fries
✓ Naturally Gluten-Free (Based on general ingredients)
Smoked Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
TOAST (1), GF TOAST (1)Marked
✓ Explicitly marked Gluten-Free
AVOCADO HALF
✓ Naturally Gluten-Free (Based on general ingredients)
SWEET POTATO FRIES
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
SMOKED SALMON
✓ Naturally Gluten-Free (Based on general ingredients)
DAILY BAKED GOODS
PULLED PORK BENEDICT
slow braised pork, poached eggs, hollandaise, chili threads, fried parsley on multigrain ADD bacon (2pcs.) 4 / avocado 4
✓ Naturally Gluten-Free (Based on general ingredients)
HITW POMODORO BAKED EGGS
roasted yams, pomodoro sauce, baked eggs, marinated feta cheese, basil, toasted asiago ciabatta, garlic butter ADD bacon (2pcs.) 4 / avocado 4
✓ Naturally Gluten-Free (Based on general ingredients)
PORK BENEDICT
sourdough, smoked pulled pork, poached eggs, hollandaise, red pepper flakes, chili threads, sesame ADD avocado 4 / bacon (2pcs) 4
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.