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Photo of Holé Molé in Tulsa, OK
Restaurantrestaurant

Holé Molé

Cherry Street District, Tulsa

★★★★☆4.2(190 Google reviews)
1529 E 15th St, Tulsa, OK 74120(539) 867-2164
Dine-inTakeoutMonday: 11:00 AM – 10:00 PM
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Holé Molé Dietary Guide

Programmatic allergen analysis and menu breakdown

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Important Health & Safety Notice

This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.

🌾 Gluten-Free Options (9 matches)

Dishes containing no gluten or wheat ingredients.

À LA CARTE

TAMALE

chicken or pork

✓ Naturally Gluten-Free (Based on general ingredients)

$5

ENCHILADA

cheese, fajita chicken, rajas con crema, ground beef

✓ Naturally Gluten-Free (Based on general ingredients)

$4

RICE

cooked with chicken stock, peas, carrots, corn, tomato, onion

✓ Naturally Gluten-Free (Based on general ingredients)

$4

BLACK BEANS

✓ Naturally Gluten-Free (Based on general ingredients)

$4

REFRIED BEANS

✓ Naturally Gluten-Free (Based on general ingredients)

$4

PREMIUM SIDES

BLUE CORN GRITS

✓ Naturally Gluten-Free (Based on general ingredients)

$7

MOLE FLIGHT

three moles served with corn tortillas

✓ Naturally Gluten-Free (Based on general ingredients)

$10

Menu

Rice

✓ Naturally Gluten-Free (Based on general ingredients)

$0.00

Beans

✓ Naturally Gluten-Free (Based on general ingredients)

$0.00
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Prices and menu items are subject to change. Contact the restaurant for current information.