Indianrestaurant
Himalayan Restaurant
Longfellow, Minneapolis
Compact outpost offers Nepalese, Tibetan & Indian dishes & a daily lunch buffet in a comfy setting.
“Compact outpost offers Nepalese, Tibetan & Indian dishes & a daily lunch buffet in a comfy setting.”
🥗
Himalayan Restaurant Dietary Guide
Programmatic allergen analysis and menu breakdown
⚠️
Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (30 matches)
Dishes containing no gluten or wheat ingredients.
Fried Rice and Noodles
THUKPA
Tibetan style rice noodles mixed with fresh garden vegetables in savory broth
✓ Naturally Gluten-Free (Based on general ingredients)
Sides
AALOO-ACHAR
Nepalese version of spicy potato salad with jalapenos and cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
HOMEMADE PLAIN YOGURT
✓ Naturally Gluten-Free (Based on general ingredients)
From Our Tandoori Oven
CHICKEN TANDOORI
Marinated chicken breast cooked in tandoor and served with tomato-cilantro sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Tarkari (Vegetarian/Vegan Entrees)
KATAAR-AALOO
Buds of jack-fruit cooked with potatoes and spices **
✓ Naturally Gluten-Free (Based on general ingredients)
CHANA MASALA
Garbanzo beans with onions, tomatoes and spices **
✓ Naturally Gluten-Free (Based on general ingredients)
COCONUT GREEN VEGGIE CURRY
Assorted vegetables cooked in coconut milk with spices
✓ Naturally Gluten-Free (Based on general ingredients)
Chamena (Appetizers)
CHICKEN CHILI
Chicken sautéed with onions, green peppers, tomatoes and spices
✓ Naturally Gluten-Free (Based on general ingredients)
WO (LENTIL PANCAKES)
Pan-fried batter of black lentils, ginger and fresh cilantro (2 in a serving) ** (Add ground chicken for $1.00 more)
✓ Naturally Gluten-Free (Based on general ingredients)
KATHMANDU MOMO
Steamed dumplings with savory filling served with tomato-cilantro sauce. (Choice of vegetarian, meat or chicken. Add Lamb meat for $1.00 more) Full Order (10 in a serving)
✓ Naturally Gluten-Free (Based on general ingredients)
KATHMANDU MOMO
Steamed dumplings with savory filling served with tomato-cilantro sauce. (Choice of vegetarian, meat or chicken. Add Lamb meat for $1.00 more) Half Order (6 in a serving)
✓ Naturally Gluten-Free (Based on general ingredients)
KOTHE
Golden-fried dumplings served with tomato-cilantro sauce. Crunchy on the outside and juicy on the inside. (Choice of vegetarian, meat or chicken. Add Lamb meat for $1.00 more) Full Order (10 in a serving)
✓ Naturally Gluten-Free (Based on general ingredients)
KOTHE
Golden-fried dumplings served with tomato-cilantro sauce. Crunchy on the outside and juicy on the inside. (Choice of vegetarian, meat or chicken. Add Lamb meat for $1.00 more) Half Order (6 in a serving)
✓ Naturally Gluten-Free (Based on general ingredients)
HIMALAYAN PLATTER
Includes 1 Samosa, 2 Vegetable Momo, 2 Meat Kothe and 4 Pyaazi
✓ Naturally Gluten-Free (Based on general ingredients)
Daal (Soups)
KWATI
A delicious Nepalese lentil soup made from a combination of eight beans with herbs and spices **
✓ Naturally Gluten-Free (Based on general ingredients)
ALOO-TAMA
One of the most popular soups in Nepal. Made from potatoes with bamboo shoots and black-eyed beans with herbs and spices **
✓ Naturally Gluten-Free (Based on general ingredients)
Salads
GARDEN SALAD
Mixed greens, onions, tomatoes, cucumbers and green peppers served with Raita
✓ Naturally Gluten-Free (Based on general ingredients)
Machaa-Masu Tarkari (Fish and Meat)
KUKHURA KO MASU (CHICKEN CURRY)
Tender boneless pieces of chicken cooked in a light tomato curry sauce
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN SAAG
Boneless pieces of chicken cooked with spinach, herbs and spices
✓ Naturally Gluten-Free (Based on general ingredients)
KHASI KO MASU (GOAT CURRY)
Slowly cooked cut pieces of goat meat with bones and spices
✓ Naturally Gluten-Free (Based on general ingredients)
BHEDA KO MASU (LAMB CURRY)
Boneless pieces of lamb slowly cooked in a light tomato curry sauce
✓ Naturally Gluten-Free (Based on general ingredients)
LAMB-SAAG
Boneless pieces of lamb cooked with spinach
✓ Naturally Gluten-Free (Based on general ingredients)
LAMB TIKKA MASALA
Marinated boneless pieces of lamb cooked in a creamy Tikka Masala sauce
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN TIKKA MASALA
Marinated boneless pieces of chicken cooked in a creamy Tikka Masala sauce
✓ Naturally Gluten-Free (Based on general ingredients)
MIXED CURRY
Assorted vegetables cooked with chicken in a light creamy sauce
✓ Naturally Gluten-Free (Based on general ingredients)
COCONUT CHICKEN CURRY
Boneless pieces of tender chicken cooked with carrots, raisins and coconut milk.
✓ Naturally Gluten-Free (Based on general ingredients)
COCONUT SHRIMP CURRY
Shrimp cooked with carrots, raisins and coconut milk.
✓ Naturally Gluten-Free (Based on general ingredients)
Biryani
Biryani
Aromatic rice cooked with green peas, cashews, raisins and fragrant with saffron.
✓ Naturally Gluten-Free (Based on general ingredients)
Combo Meals
DAAL-BHAT-TARKARI
Your choice of two vegetable curry dishes served with rice. Daal, Achaar and a dessert
✓ Naturally Gluten-Free (Based on general ingredients)
MASU-DAAL-BHAT
Your choice of one meat curry and one vegetable curry served with rice. Daal, Achaar and a dessert
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.