Breakfastseafood restaurant
Hefner Grill
Oklahoma City
Sophisticated pub grub, steaks & seafood in a waterfront setting with live music & Sunday brunch.
“Sophisticated pub grub, steaks & seafood in a waterfront setting with live music & Sunday brunch.”
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Hefner Grill Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (16 matches)
Dishes containing no gluten or wheat ingredients.
SALADS & SOUPS
COCONUT CHICKEN SALAD
mixed greens, napa cabbage, green apple, carrot, salted edamame, mango, radish, tomato, sriracha aioli, citrus-ginger vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
SEARED AHI TUNA SALAD
seasonal greens, roasted red pepper, onion, mango, avocado, feta, spiced pecans, champagne vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
NEWPORTER SALAD
grilled chicken, seasonal greens, tomato, bacon, apple, chopped egg, carrot, candied pistachios, dried cranberries, feta, parmesan crisp, honey-lime vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
SALMON CAESAR SALAD
tomato, cucumber, onion, grated parmesan, house-made croutons, creamy horseradish
✓ Naturally Gluten-Free (Based on general ingredients)
SHRIMP LOUIE
jumbo gulf shrimp, iceberg wedge, tomato, avocado, thousand island, champagne vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
SOUP & SALAD
choice of soup with house or caesar salad
✓ Naturally Gluten-Free (Based on general ingredients)
SANDWICHES
CHICKEN CIABATTA
roasted pepper, onion, bacon, jack cheese, chipotle mayo, toasted ciabatta roll
✓ Naturally Gluten-Free (Based on general ingredients)
ENTRÉES
GROUPER VERA CRUZ
artichoke, caper, tomato, kalamata olive, onion, pepper, lemon basmati rice, beurre blanc
✓ Naturally Gluten-Free (Based on general ingredients)
PECAN CRUSTED TROUT
fried, rice, seasonal vegetables, house-made tartar
✓ Naturally Gluten-Free (Based on general ingredients)
CEDAR PLANK SALMON
maple glazed, caramelized onion, horseradish sauce, whipped potatoes, seasonal vegetables, house salad
✓ Naturally Gluten-Free (Based on general ingredients)
FISH TACOS
crispy haddock, coleslaw, spicy cucumber slaw, shredded cheese, taco sauce, cilantro, shoestring fries
✓ Naturally Gluten-Free (Based on general ingredients)
HAND CUT FILET
7 oz fillet, whipped potatoes, seasonal vegetables, house salad
✓ Naturally Gluten-Free (Based on general ingredients)
PORK CHOP
mustard & herb seasoned bone-in pork chop, mushroom caper sauce, whipped potatoes, seasonal vegetables + Small house or caesar salad to accompany your entrée $9
✓ Naturally Gluten-Free (Based on general ingredients)
MARKET SIDES
RED BEANS & RICE
✓ Naturally Gluten-Free (Based on general ingredients)
WEEKEND BRUNCH
SATURDAY 11:00AM - 3:00PM | SUNDAY 10:30AM - 2:00PM
LOBSTER BENEDICT
butter-poached lobster, English muffin, herbed salad, poached eggs, hollandaise, breakfast potatoes
✓ Naturally Gluten-Free (Based on general ingredients)
BRUNCH SIDES
$6 EACH
FRESH FRUIT
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.