Asianjapanese restaurant

Haru Sushi

Canterbury Hills, Williamsburg

★★★★½4.6(123 Google reviews)

5269 John Tyler Hwy, Williamsburg, VA 23185 (757) 258-8888

Dine-inTakeout DeliveryMonday: Closed

Google Maps Official Website

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Haru Sushi Dietary Guide

Programmatic allergen analysis and menu breakdown

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Important Health & Safety Notice

This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.

🌾 Gluten-Free Options (71 matches)

Dishes containing no gluten or wheat ingredients.

Soup & Salad

Miso Soup

(Tofu, seaweed, scallion)

✓ Naturally Gluten-Free (Based on general ingredients)

$3.50

Clear Soup

(Mushroom, fried onion, scallion)

✓ Naturally Gluten-Free (Based on general ingredients)

$3.50

Seafood Soup

✓ Naturally Gluten-Free (Based on general ingredients)

$5.95

Mixed Green Salad

w. ginger dressing

✓ Naturally Gluten-Free (Based on general ingredients)

$6.00

Avocado Salad

✓ Naturally Gluten-Free (Based on general ingredients)

$6.95

Seaweed Salad

✓ Naturally Gluten-Free (Based on general ingredients)

$6.50

Kani Salad

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

Salmon Skin Salad

✓ Naturally Gluten-Free (Based on general ingredients)

$9.95

Poke Salad

tuna, salmon, white fish, yellowtail, tobiko, avocado, mango, mixed green, cucumber, scallion w. chef special sauce

✓ Naturally Gluten-Free (Based on general ingredients)

$13.50

Appetizer

Vegetable Spring Roll

(4pcs)

✓ Naturally Gluten-Free (Based on general ingredients)

$6.00

Pan Fried Vegetable Dumplings

✓ Naturally Gluten-Free (Based on general ingredients)

$6.50

Chicken Yakitori

(5pcs)

✓ Naturally Gluten-Free (Based on general ingredients)

$8.00

MAKI (Roll) & TEMAKI (Hand Roll)

Avocado Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$6.00

Avocado Cucumber Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$6.50

AAC Roll

(Avocado, cucumber and asparagus)

✓ Naturally Gluten-Free (Based on general ingredients)

$6.50

Vegetable Roll

(Avocado, cucumber, lettuce and daikon)

✓ Naturally Gluten-Free (Based on general ingredients)

$6.50

Peanut Avocado Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$6.50

Salmon Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$7.00

Tuna Avocado Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

Salmon Avocado Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

Philly Roll

(Smoke salmon, avocado and cream cheese)

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

Alaska Roll

(Salmon, avocado and cucumber)

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

Spicy Salmon Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

Spicy Salmon Crunch Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$8.00

Spicy Crunchy Crab Roll

avocado, cucumber

✓ Naturally Gluten-Free (Based on general ingredients)

$8.50

California Roll

(Avocado, cucumber and crabmeat)

✓ Naturally Gluten-Free (Based on general ingredients)

$7.00

Eel Avocado Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$8.50

Salmon Skin & Cucumber

✓ Naturally Gluten-Free (Based on general ingredients)

$6.50

Shrimp Avocado Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$6.50

Futo Maki Roll

(Kanpyo, oshinko, kani, egg, avocado and cucumber)

✓ Naturally Gluten-Free (Based on general ingredients)

$8.50

Sushi or Sashimi A LA CARTE

(Sushi 2pcs/Sashimi 2pcs)

Salmon

✓ Naturally Gluten-Free (Based on general ingredients)

$6.95

Spicy Salmon

✓ Naturally Gluten-Free (Based on general ingredients)

$6.95

Sushi & Sashimi Entree

(Chef's Selection) Choice of Green Salad/Miso Soup

Salmon Lover

9pcs Salmon Sushi, 1 Salmon Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$29.95

Spicy Maki Combo

Spicy Tuna Roll, Spicy Salmon Roll, Spicy Crunchy Yellowtail Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$28.95

Maki Combo

Tuna Roll, Salmon Roll, California Roll

✓ Naturally Gluten-Free (Based on general ingredients)

$33.00

Unagi Don

Broiled Eel Over Sushi Rice

✓ Naturally Gluten-Free (Based on general ingredients)

$25.00

Chirashi

Assorted Fish Over Sushi Rice

✓ Naturally Gluten-Free (Based on general ingredients)

$25.00

House Design Special Roll

King Spicy Roll

Spicy tuna, crunchy yellowtail, cucumber, w. avocado on top

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Benjamin Roll

Spicy tuna, crunchy avocado, w. spicy crunchy yellowtail on top

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Sobo Roll

Tuna, yellowtail, tobiko, avocado w. green soy paper

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Canada Roll

Spicy crunchy salmon w. sliced salmon & eel tobiko on top

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

NY Autumn Roll

Tuna, salmon, avocado, fresh salmon & wasabi tobiko on top

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Rainbow Roll

Crab, avocado and cucumber w. tuna, salmon, white fish and avocado on top

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Spicy Girl Roll

Spicy tuna, avocado w. spicy crunchy salmon, black tobiko, spicy mayo and eel sauce on top

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Volcano Roll

Salmon, crab, avocado w. mayo and hot sauce on top

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Crazy Tuna Roll

Spicy tuna inside outside w. black pepper tuna & avocado, scallion, caviar

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Summer Roll

mango, cucumber top with salmon mayo and black tobiko

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Amazing Roll (Deep Fried)

Spicy crunchy tuna, outside w. black pepper tuna & avocado, scallion, caviar

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Dragon Roll

Eel, cucumber w. Avocado on top

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Peter Roll

Spicy crunchy crab&shrimp w. Eel Avocado on top

✓ Naturally Gluten-Free (Based on general ingredients)

$17.00

Kamikaze Roll

Spicy crab, cucumber, avocado

✓ Naturally Gluten-Free (Based on general ingredients)

$17.00

Side Order

White Rice

✓ Naturally Gluten-Free (Based on general ingredients)

$2.00

Sushi Rice

✓ Naturally Gluten-Free (Based on general ingredients)

$3.00

Maki Lunch Special

Any 3 roll $11.00

Avocado

✓ Naturally Gluten-Free (Based on general ingredients)

Avocado &Cucumber

✓ Naturally Gluten-Free (Based on general ingredients)

Eel Avocado

✓ Naturally Gluten-Free (Based on general ingredients)

Salmon

✓ Naturally Gluten-Free (Based on general ingredients)

Spicy Salmon

✓ Naturally Gluten-Free (Based on general ingredients)

Salmon Skin Cucumber

✓ Naturally Gluten-Free (Based on general ingredients)

Salmon Avocado

✓ Naturally Gluten-Free (Based on general ingredients)

Tuna Avocado

✓ Naturally Gluten-Free (Based on general ingredients)

Sushi Sashimi Lunch

Chirashi

Assorted raw fish over sushi rice

✓ Naturally Gluten-Free (Based on general ingredients)

$17.00

Tekka Don

Freshly sliced raw tuna per sushi rice

✓ Naturally Gluten-Free (Based on general ingredients)

$16.00

Sashimi Lunch

12pcs of assorted raw fish

✓ Naturally Gluten-Free (Based on general ingredients)

$17.00

Unagi Don

Broiled eel over sushi rice

✓ Naturally Gluten-Free (Based on general ingredients)

$18.00

Fried Rice / Rice

Vegetable

✓ Naturally Gluten-Free (Based on general ingredients)

Chicken

✓ Naturally Gluten-Free (Based on general ingredients)

Beef

✓ Naturally Gluten-Free (Based on general ingredients)

Shrimp

✓ Naturally Gluten-Free (Based on general ingredients)

White Rice

✓ Naturally Gluten-Free (Based on general ingredients)

Sushi Rice

✓ Naturally Gluten-Free (Based on general ingredients)

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Reviews

Prices and menu items are subject to change. Contact the restaurant for current information.