Seafoodseafood restaurant
Harbor Seafood & Steak Co.
Salt Lake City
“Refined, modern restaurant featuring updated American steak & seafood dishes, cocktails & wine.”
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Harbor Seafood & Steak Co. Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (35 matches)
Dishes containing no gluten or wheat ingredients.
STARTERS
WAGYU BEEF & SHRIMP EGG ROLLS (3)
CABBAGE, CARROTS, ONIONS, CHILES, SWEET CHILE SAUCE
✓ Naturally Gluten-Free (Based on general ingredients)
SOUP & SALAD
DRESSINGS: RANCH, BLUE CHEESE, OR HONEY-BASIL VINAIGRETTE
BOSTON BUTTER WEDGE
BUTTER LETTUCE, TOMATO, BLUE CHEESE, SMOKED BACON
✓ Naturally Gluten-Free (Based on general ingredients)
ARUGULA SALAD
ROASTED PINE NUTS, PARMESAN
✓ Naturally Gluten-Free (Based on general ingredients)
FRESH SEAFOOD & AMERICAN WAGYU
WAGYU FILET MIGNON 4oz
GRILLED SNAKE RIVER FARMS- BLACK LABEL, CHOICE OF 2 SIDES AND 1 SAUCE
✓ Naturally Gluten-Free (Based on general ingredients)
WAGYU FILET MIGNON 7oz
GRILLED SNAKE RIVER FARMS- BLACK LABEL, CHOICE OF 2 SIDES AND 1 SAUCE
✓ Naturally Gluten-Free (Based on general ingredients)
WAGYU SIRLOIN STEAK 8oz
GRILLED SNAKE RIVER FARMS- GOLD LABEL, CHOICE OF 2 SIDES AND 1 SAUCE
✓ Naturally Gluten-Free (Based on general ingredients)
WAGYU RIBEYE STEAK 10oz
SNAKE RIVER FARMS-SILVER LABEL, CHOICE OF 2 SIDES AND 1 SAUCE
✓ Naturally Gluten-Free (Based on general ingredients)
ADDITIONAL SIDES
Most sides are $12.00 unless otherwise specified.
SPICY GREEN BEANS & ROASTED PEANUTS
✓ Naturally Gluten-Free (Based on general ingredients)
SUCCOTASH- CORN, CHILE, SHALLOTS, SQUASH
✓ Naturally Gluten-Free (Based on general ingredients)
EXTRA SAUCES
All sauces are $1.00.
HARBOR STEAK SAUCE
✓ Naturally Gluten-Free (Based on general ingredients)
SALADS
WATERMELON SALAD
FETA CHEESE, UTAH HONEY-VINEGAR REDUCTION, ARUGULA & SPICED WALNUTS
✓ Naturally Gluten-Free (Based on general ingredients)
PEAR & GOAT CHEESE SALAD
ARUGULA, CRANBERRIES, GOAT CHEESE, SPICED WALNUTS HONEY MUSTARD VINAIGRETTE
✓ Naturally Gluten-Free (Based on general ingredients)
BOSTON BUTTER WEDGE SALAD
BUTTER LETTUCE, BLUE CHEESE CRUMBLES, HEIRLOOM TOMATO, EGG SMOKED BACON, BLUE CHEESE DRESSING
✓ Naturally Gluten-Free (Based on general ingredients)
FRESH SEAFOOD - AMERICAN WAGYU & PRIME STEAK
CHOICE OF 1 SIDE & 1 SAUCE
WILD MAINE SCALLOPS 6oz
CAST IRON SEARED MEDIUM RARE - CITRUS BUTTER
✓ Naturally Gluten-Free (Based on general ingredients)
WILD ALASKAN HALIBUT 6oz
CAST IRON SEARED MEDIUM
✓ Naturally Gluten-Free (Based on general ingredients)
WILD ALASKAN SALMON 6oz
COPPER RIVER, ALASKA - CAST IRON SEARED MEDIUM
✓ Naturally Gluten-Free (Based on general ingredients)
WAGYU FILET MIGNON 5oz
MISHIMA RESERVE, MONTANA - KUROGE WASHU-ANGUS BREED - GRILLED
✓ Naturally Gluten-Free (Based on general ingredients)
WAGYU HANGER STEAK 8oz
MISHIMA RESERVE, MONTANA - KUROGE WASHU-ANGUS BREED - GRILLED
✓ Naturally Gluten-Free (Based on general ingredients)
USDA PRIME RIBEYE 15oz
BOISE, IDAHO - GRASS FED & FREE RANGE - GRILLED
✓ Naturally Gluten-Free (Based on general ingredients)
STANDARDS
GRILLED LOBSTER TAIL 10oz
CHOICE OF 1 SIDE & DRAWN BUTTER
✓ Naturally Gluten-Free (Based on general ingredients)
ENTRÉE SIDES
POTATO AU GRATIN
IDAHO POTATOES, MUSHROOMS, ONION, PECORINO, CREAM & GARLIC
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED ASPARAGUS
LEMON ZEST & PARMESAN CHEESE
✓ Naturally Gluten-Free (Based on general ingredients)
SPICY GREEN BEANS & CASHEWS
MONGOLIAN SAUCE
✓ Naturally Gluten-Free (Based on general ingredients)
SAUCES
STEAK SAUCE
✓ Naturally Gluten-Free (Based on general ingredients)
SOUP & SALADS
CRAB & CLAM CHOWDER
SNOW CRAB & RAZOR CLAMS, SMOKED BACON, POTATO, MIREPOIX, WHITE WINE, BUTTER, CREAM, TUSCAN ROLL
✓ Naturally Gluten-Free (Based on general ingredients)
PEAR SALAD
SPINACH, ASIAN PEARS, GOAT CHEESE, CRANBERRIES, PISTACHIOS, RED ONION, HOUSE POMEGRANATE VINAIGRETTE
✓ Naturally Gluten-Free (Based on general ingredients)
BURRATA SALAD
BURRATA CHEESE, ROASTED TOMATO, CREMINELLI PROSCIUTTO, KALAMATA OLIVES, EXTRA VIRGIN OLIVE OIL & BALSAMIC VINEGAR
✓ Naturally Gluten-Free (Based on general ingredients)
BUTTER LETTUCE SALAD
BUTTER LETTUCE, AVOCADO, HEIRLOOM TOMATO, EGG, SMOKED BACON, NORI, PUMPKIN SEEDS. CHOICE OF DRESSING: RANCH, BLUE CHEESE OR BALSAMIC VINAIGRETTE
✓ Naturally Gluten-Free (Based on general ingredients)
HOUSE SALAD
HEARTY GREENS, CUCUMBER, CARROTS, TOMATOES, SUNFLOWER SEEDS & FRIED SHALLOTS. CHOICE OF DRESSING: RANCH, BLUE CHEESE OR BALSAMIC VINAIGRETTE
✓ Naturally Gluten-Free (Based on general ingredients)
ENTREE SIDES
ADDITIONAL SIDES $13
POTATO AU GRATIN
SHRIMP, BACON, ONION, GARLIC, WHITE CHEDDAR, OLD BAY, CREAM & BUTTER
✓ Naturally Gluten-Free (Based on general ingredients)
HOUSE SALAD
HEARTY GREENS, CUCUMBER, CARROTS, TOMATOES, SUNFLOWER SEEDS & FRIED SHALLOTS, CHOICE OF DRESSING
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED ASPARAGUS
PARMESAN & LEMON ZEST
✓ Naturally Gluten-Free (Based on general ingredients)
SPICY GREEN BEANS & CASHEWS
HOUSE MONGOLIAN SAUCE
✓ Naturally Gluten-Free (Based on general ingredients)
MUSHROOM RISOTTO
ARBORIO RICE, ONIONS, GARLIC, MIRIN, CREMINI MUSHROOMS & PARMESAN
✓ Naturally Gluten-Free (Based on general ingredients)
SAUCE OPTIONS
ADDITIONAL SAUCES $1
STEAK SAUCE
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.