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Groovy Noodle Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (24 matches)
Dishes containing no gluten or wheat ingredients.
Appetizers
Buffalo Chicken Rangoons
Six made-in-house rangoons stuffed with fresh buffalo chicken & cream cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Popcorn Chicken
Hand-breaded & fried bite size chicken. Make it buffalo for $1
✓ Naturally Gluten-Free (Based on general ingredients)
Buffalo Chicken Rangoons
Six made in house rangoons stuffed with fresh buffalo chicken & cream cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Popcorn Chicken
Hand breaded & fried bite size chicken. Make it buffalo for $1
✓ Naturally Gluten-Free (Based on general ingredients)
Salads
Dressing Choices: Blue Cheese, Ranch, Asian Dressing, or Balsamic Vinaigrette
Korean BBQ
Corn, green onions, & tomato topped with dressing & BBQ chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Buffalo Shrimp
Avocado, green onion, tomato, carrot, & blue cheese with buffalo shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Bacon Ranch
Chicken, bacon, tomato & avocado
✓ Naturally Gluten-Free (Based on general ingredients)
House Salad
Tomato, green onion, carrots, & radish
✓ Naturally Gluten-Free (Based on general ingredients)
Cobb Salad
Bacon, eggs, avocado, tomatoes, green onion, & blue cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Korean BBQ
Corn, green onions, tomato, & cheddar jack cheese topped with dressing & Korean BBQ chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Buffalo Shrimp
Avocado, green onion, tomato, carrot, & blue cheese topped with dressing & buffalo shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Bacon Ranch
Chicken, bacon, & avocado
✓ Naturally Gluten-Free (Based on general ingredients)
House Salad
Tomato, green onion, carrots, & radish
✓ Naturally Gluten-Free (Based on general ingredients)
Cobb Salad
Bacon, egg, avocado, tomatoes, green onion, & blue cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Mac 'in Cheese
Make any mac gluten free for $3, vegan for $2
Vegan Mac
Vegan cheese sauce with corn, black beans, green onions, tomato, carrots, & mushrooms
✓ Likely Gluten-Free (Contains qualified gluten-free alternative)
Sandwiches
BBQ Pork Belly Sub
Pork belly, Korean BBQ sauce, house made coleslaw, & black beans
✓ Naturally Gluten-Free (Based on general ingredients)
Korean Sub
Your choice of chicken, pork belly, or pulled pork with kimchi, green onions, jalapenos, & monterey jack cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Bacon Ranch Sub
Chicken, bacon, avocado, lettuce, & tomato, topped with ranch
✓ Naturally Gluten-Free (Based on general ingredients)
Cobb Sub
Bacon, soft boiled eggs, tomatoes, green onion, lettuce, & blue cheese crumbles. Add chicken for $1.50
✓ Naturally Gluten-Free (Based on general ingredients)
BBQ Pork Belly Sub
Pork belly, Korean BBQ sauce, house made coleslaw, & black beans
✓ Naturally Gluten-Free (Based on general ingredients)
Korean Sub
Your choice of chicken, pork belly, or pulled pork with kimchi, green onions, jalapenos, & monterey jack cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Bacon Ranch Sub
Chicken, bacon, avocado, lettuce, tomato, topped with ranch
✓ Naturally Gluten-Free (Based on general ingredients)
Family Deals
Family House Salad
Tomato, green onion, carrots, & radish
✓ Naturally Gluten-Free (Based on general ingredients)
MAC CLASSICS
Make any mac gluten free for $3, vegan for $2
Vegan Mac
Vegan cheese sauce with corn, black beans, green onions, tomato, carrots, & mushrooms
✓ Likely Gluten-Free (Contains qualified gluten-free alternative)
Prices and menu items are subject to change. Contact the restaurant for current information.