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Good Days Cafe Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (29 matches)
Dishes containing no gluten or wheat ingredients.
GRAIN BOWLS
Served with quinoa
MEDITERRANEANMarked
tomato, cucumber, bell pepper, red onion, olive, hummus, feta, parsley - GF, Veg
✓ Explicitly marked Gluten-Free
ROASTED BALSAMIC VEGETABLEMarked
roasted vegetables, balsamic glaze - GF, V
✓ Explicitly marked Gluten-Free
BAJAMarked
sweet potato, tomatoes, pepitas, pickled onion, baja dressing - GF, V
✓ Explicitly marked Gluten-Free
ADD ONS
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Egg
✓ Naturally Gluten-Free (Based on general ingredients)
SANDWICHES
your choice of side
CLUB SANDWICH
grilled chicken, prosciutto, avocado, arugula, tomato, dijonnaise
✓ Naturally Gluten-Free (Based on general ingredients)
CAPRESE PANINI
mozzarella, grilled tomato, balsamic, arugula - VEG - add chicken $6 | steak $9
✓ Naturally Gluten-Free (Based on general ingredients)
ITALIAN PANINI
prosciutto, salami, mortadella, provolone, tomato - add chicken $6 | steak $9
✓ Naturally Gluten-Free (Based on general ingredients)
ROASTED VEGETABLE PANINI
roasted vegetables, provolone, tomato - V add chicken $6 | steak $9
✓ Naturally Gluten-Free (Based on general ingredients)
STEAK PANINI
steak, calabrian chilis, roasted red peppers
✓ Naturally Gluten-Free (Based on general ingredients)
PASTAS
All pastas are served with rigatoni GF option available
NONNA'S RED SAUCE - GF, VegMarked
✓ Explicitly marked Gluten-Free
ROASTED VEGETABLE - V
✓ Naturally Gluten-Free (Based on general ingredients)
PASTAS ADD ONS
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
HOUSE SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
ARUGULA SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
HOUSE POTATO
✓ Naturally Gluten-Free (Based on general ingredients)
SWEET POTATO
✓ Naturally Gluten-Free (Based on general ingredients)
BREAKFAST
YOGURT BOWL
Greek yogurt, granola, berries - Veg Non-dairy yogurt - $1
✓ Naturally Gluten-Free (Based on general ingredients)
ACAI BOWLMarked
granola, almond butter, assorted fruit, coconut - GF, Veg
✓ Explicitly marked Gluten-Free
BREAKFAST SANDWICH
egg, ham, american cheese, spicy aioli mayo, arugula, grilled tomato
✓ Naturally Gluten-Free (Based on general ingredients)
STARTERS
SPINACH & ARTICHOKE DIPMarked
creamy parmesan, tortilla chips - GF, Veg
✓ Explicitly marked Gluten-Free
SHRIMP CEVICHEMarked
avocado, tortilla chips, lime - GF
✓ Explicitly marked Gluten-Free
ASSORTED VEGETABLESMarked
hummus - GF, V
✓ Explicitly marked Gluten-Free
TOMATO SOUPMarked
GF, V
✓ Explicitly marked Gluten-Free
SALADS
CHOPPEDMarked
romaine, kale, cucumber, celery, tomato, onion, mozzarella, creamy balsamic - GF, Veg
✓ Explicitly marked Gluten-Free
HARVESTMarked
romaine, kale, mixed fruit, roasted squash, blue cheese, shallot dijon dressing - GF, V
✓ Explicitly marked Gluten-Free
HASHES
all hashes made with 2 sous vide eggs, signature hash, and toast
VEGGIE
seasonal vegetables, arugula
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.