Chinesechinese restaurant
Golden Tao
Notre Dame, Manchester
Sit-down venue plating American Chinese & homestyle specialties in a quaint, comfy atmosphere.
“Sit-down venue plating American Chinese & homestyle specialties in a quaint, comfy atmosphere.”
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Golden Tao Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (70 matches)
Dishes containing no gluten or wheat ingredients.
MOO SHU
Moo Shu is a classic Mandarin dish. The dishes contain mushrooms, cabbages, scallion and scrambled eggs. Served with four pancakes & hoisin sauce.
Moo Shu Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
CHOP SUEY
Chop Suey
Choice of: (a) Beef, (b) Pork, (c) Chicken, or (d) Shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
Vegetable Chop Suey
✓ Naturally Gluten-Free (Based on general ingredients)
EGG FOO YOUNG
Egg Foo Young
Choice of: (a) Beef, (b) Roast Pork, (c) Ham, (d) Chicken, or (e) Shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
Vegetable Egg Foo Young
✓ Naturally Gluten-Free (Based on general ingredients)
House Special Egg Foo Young
✓ Naturally Gluten-Free (Based on general ingredients)
FRIED RICE
Fried Rice
Choice of: (a) Beef, (b) Roast Pork, (c) Ham, (d) Chicken, or (e) Shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
Vegetables Fried Rice
✓ Naturally Gluten-Free (Based on general ingredients)
House Special Fried Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Pineapple Chicken Fried Rice
Fried w. White Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Yang Chow Fried Rice
Chicken, Beef, Shrimp Fried w. White Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Chinese Sausage Fried Rice
Fried w. White Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Hawaiian Fried Rice
Shrimp, Chicken, Ham, Pineapple Fried w. White Rice
✓ Naturally Gluten-Free (Based on general ingredients)
CHOW HO FUN, MAI FUN, & EGG NOODLES
Special Fried Rice Noodles (Flat Rice Noodles & Thin Rice Noodles)
Beef Chow Ho Fun
✓ Naturally Gluten-Free (Based on general ingredients)
Pork Chow Ho Fun
✓ Naturally Gluten-Free (Based on general ingredients)
Chow Mai Fun
Choice of: (a) Beef, (b) Pork, or (c) Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Singapore Style (Curry) Chow Mai Fun
✓ Naturally Gluten-Free (Based on general ingredients)
Hong Kong Style Chow Mai Fun
With roast pork & Shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
SPECIALTIES
House Three Delight
Served with sliced chicken, shrimp & beef sauteed with vegetables in brown sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Kung Po Triple Delight
Served with chicken, shrimp & beel sautéed with Chinese vegetable in hunan spicy sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Hunan Triple Delight
Served with chicken, shrimp & beef sautéed with vegetable & peanuts in tasty spicy sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Happy Family
Fresh sea scallops, jumbo shrimps, beef, pork, chicken, crab meat, broccoli, red bell pepper & straw mushroom in garlic sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Dragon and Phoenix
Served with shrimp, chicken and vegetables in light sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Two Favored Chicken
Two dishes in one: one side crispy tangy tender chicken in an orange flavor hot spicy sweet sauce; Other side diced chicken in Szechuan style
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD
Sweet & Sour Fish
✓ Naturally Gluten-Free (Based on general ingredients)
Sauteed Filet Fish
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet & Sour Fish
✓ Naturally Gluten-Free (Based on general ingredients)
Sauteed Filet Fish
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN
Chicken w. Mix Vegetables
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken w. Broccoli
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken w. Pea Pods
✓ Naturally Gluten-Free (Based on general ingredients)
Moo Goo Gai Pan
✓ Naturally Gluten-Free (Based on general ingredients)
Szechuan Spicy Chicken
Contains peanuts
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken w. Cashew Nuts
✓ Naturally Gluten-Free (Based on general ingredients)
Yu-Hsiang Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Curry Spicy Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Hunan Style
✓ Naturally Gluten-Free (Based on general ingredients)
Lemon Chicken
House special crispy tender chicken in lemon sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet & Sour Chicken
House special crispy tender chicken in sweet and sour sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken w. Mix Vegetables
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken w. Broccoli
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken w. Pea Pods
✓ Naturally Gluten-Free (Based on general ingredients)
Moo Goo Gai Pan
✓ Naturally Gluten-Free (Based on general ingredients)
Szechuan Spicy Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken w. Cashew Nuts
✓ Naturally Gluten-Free (Based on general ingredients)
Yu-Hsiang Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Curry Spicy Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Hunan Style
✓ Naturally Gluten-Free (Based on general ingredients)
Lemon Chicken
House special crispy tender chicken in lemon sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet & Sour Chicken
House special crispy tender chicken in sweet and sour sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Sizzling Chicken in Casserole
✓ Naturally Gluten-Free (Based on general ingredients)
I TAO'S SPECIALTIES
House Three Delight
Served with sliced chicken, shrimp & beef sautéed with vegetables in brown sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Kung Po Triple Delight
Served with chicken, shrimp & beef sautéed with vegetable & peanuts in tasty spicy sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Hunan Triple Delight
Served with chicken, shrimp & beef sautéed with Chinese vegetable in hunan spicy sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Happy Family
Fresh sea scallops, jumbo shrimps, beef, pork, chicken, crab meat, broccoli, red bell pepper & straw mushroom in garlic sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Dragon and Phoenix
Served with shrimp, chicken and vegetables in light sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Two Favored Chicken
Two dishes in one: one side crispy tangy tender chicken in an orange flavor hot spicy sweet sauce; Other side diced chicken in Szechuan style
✓ Naturally Gluten-Free (Based on general ingredients)
APPETIZERS
Egg Roll (2)
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Wings
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Fingers (12)
✓ Naturally Gluten-Free (Based on general ingredients)
Tidbit 1
Egg Roll, Boneless Spareribs, Fried Shrimps and Crab Rangoon ($1 additional per substitution)
✓ Naturally Gluten-Free (Based on general ingredients)
SOUPS
Egg Drop Soup
✓ Naturally Gluten-Free (Based on general ingredients)
Chinese Vegetable Soup with Bean Curd
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Rice Soup
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken w. Corn Soup
✓ Naturally Gluten-Free (Based on general ingredients)
GOLDEN TAO'S SPECIA
General Gau's Chicken
Finely chunks of chicken made crispy and coated in a sweet and spicy sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Orange Favored Chicken
Slices of crispy and sautéed chicken made in an orange flavored hot and spicy sweet sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Menu
w. Pork, Chicken, Beef or Fish (2)
✓ Naturally Gluten-Free (Based on general ingredients)
w. Pork Chicken or Beef w. Pepper &
✓ Naturally Gluten-Free (Based on general ingredients)
China's Traditional Sticky Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.