🥗
Gansett Poke Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (19 matches)
Dishes containing no gluten or wheat ingredients.
GANSETT POKÉ SIGNATURE BOWLS
Choose Base and UP TO 5 Extra Toppings
DUNES
Chicken Breast, Cilantro, Pineapple, Green & Sweet Onions, Edamame, Sesame Seeds. Sauce: Citrus Ginger
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE
Organic Tofu, Cucumber, Edamame, Kale, Green & Sweet Onions, Sesame Seeds, Crispy Wontons. Sauce: Sweet Spicy Chili
✓ Naturally Gluten-Free (Based on general ingredients)
BASE: (choose 1)
White Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Brown Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Half/Half
(RICE & MIXED GREENS)
✓ Naturally Gluten-Free (Based on general ingredients)
PROTEIN: (2 scoops)
Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
TOPPINGS: (choose up to 5)
Seaweed Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Hardboiled Egg
✓ Naturally Gluten-Free (Based on general ingredients)
Avocado
✓ Naturally Gluten-Free (Based on general ingredients)
AÇAI & PITAYA BOWLS
Dragon Fruit Pitaya
✓ Naturally Gluten-Free (Based on general ingredients)
EXTRAS
Gluten Free GranolaMarked
✓ Explicitly marked Gluten-Free
SIGNATURE BOWLS
CHOOSE BASE AND UP TO 5 EXTRA TOPPINGS
DUNES
Chicken Breast • Green & Sweet Onion • Edamame • Cilantro • Pineapple • Sesame Seeds • Sauce: Citrus Ginger
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE
Organic Tofu • Kale • Green & Sweet Onion • Cucumber • Edamame • Sesame Seeds • Crispy Wontons • Sauce: Sweet Spicy Chili
✓ Naturally Gluten-Free (Based on general ingredients)
BUILD YOUR OWN - BASE
CHOOSE 1
White Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Brown Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Half Rice/Half Greens
✓ Naturally Gluten-Free (Based on general ingredients)
BUILD YOUR OWN - PROTEIN
CHOOSE 1 OR 2
Atlantic Salmon*
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken*
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.