Restaurantseafood restaurant
Frade dos Mares
Lisboa, Portugal
Saturday: 1:00 – 3:30 PM, 6:30 – 10:30 PM
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Frade dos Mares Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (16 matches)
Dishes containing no gluten or wheat ingredients.
Soup
Vegetable Soup
Creamy vegetable soup
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Soup
Garnished with fresh fish, prawn and coriander
✓ Naturally Gluten-Free (Based on general ingredients)
Starters
Octopus Salad
Traditional salad with roasted peppers, onion, garlic and coriander
✓ Naturally Gluten-Free (Based on general ingredients)
Meat
Grilled Sirloin
With chimichurri, Serra cheese or mustard sauce served with fries and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Duck Breast
Sweet potato pure, sauteed courgette and pak choi and red berry sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Entrecote (350g)
With chimichurri, Serra cheese or mustard sauce served with fries and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Kids menu
Kids menu
Sirloin steak served with fries and fried egg. One Ice Cream Scoop
✓ Naturally Gluten-Free (Based on general ingredients)
EXTRAS: Rice
✓ Naturally Gluten-Free (Based on general ingredients)
EXTRAS: Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Fish
Prawn Risotto
Red pepper, coriander and parmesan
✓ Naturally Gluten-Free (Based on general ingredients)
Codfish "à Lagareiro"
Roasted with garlic, coriander and potatoes
✓ Naturally Gluten-Free (Based on general ingredients)
Sea Bream Fillet
Sea Bream fried, served with bivalve rice in tomato sauce, peppers and coriander
✓ Naturally Gluten-Free (Based on general ingredients)
Fish of the day (per person)
Grilled or baked in salt, for one or two people. Served with roasted potatoes and sauteed vegetables or salad
✓ Naturally Gluten-Free (Based on general ingredients)
Octopus "à Lagareiro"
Garlic, coriander, with long stem brocolli and roasted potatoes
✓ Naturally Gluten-Free (Based on general ingredients)
Sea Bream Fillet and Tiger Prawn
With green curry and sweet potatoes
✓ Naturally Gluten-Free (Based on general ingredients)
Desserts
Fruit (Pineapple or Mango)
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.