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Fonda La Oaxaqueña Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (32 matches)
Dishes containing no gluten or wheat ingredients.
TACOS
ASADA, PASTOR, CHORIZO CABEZA, POLLO
STEAK, PASTOR, MEXICAN SAUSAGE, CHEEK, CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
Chorizo, Pollo, Res molida
Sausage, Chicken, Ground Beef
✓ Naturally Gluten-Free (Based on general ingredients)
Asada, Cabeza, Barbacoa, Pastor, Corte Fino de Res, chicharrón
Roast, Head, Marinated Steak, Marinated Pork, Pork Belly, Thin Cut Beef, Fried Pork Belly
✓ Naturally Gluten-Free (Based on general ingredients)
Tripe, Lamb, Campechano, Sausage with Steak, Tongue
✓ Naturally Gluten-Free (Based on general ingredients)
PLATILLOS/ PLATES
all plates come with rice & beans and salad
MILANESAS / BREADED STEAK
✓ Naturally Gluten-Free (Based on general ingredients)
MARISCOS / SEAFOOD
MOJARRA / FRIED FISH
✓ Naturally Gluten-Free (Based on general ingredients)
ESPECIALIDAD
HUARACHE
masa dough with refried beans placed in the center before it is given an oblong shape, topped with meat, veggies and cheese
✓ Naturally Gluten-Free (Based on general ingredients)
NIÑOS / KIDS
2 FLAUTAS Y PAPAS
2 rolled and fried corn tacos with chicken filling, served with side of rice, beans or fries
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN NUGGETS Y PAPAS
✓ Naturally Gluten-Free (Based on general ingredients)
Comida Corrida
Filete de pescado empanizado
Breaded fish fillet
✓ Naturally Gluten-Free (Based on general ingredients)
Bisteck a la Mexicana
Mexican Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Bisteck frito
Fried Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Milanesa de Pollo
Chicken Milanese
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo a la plancha
Grilled Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Poblano mole with Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Sopes & Picaditas
Tick corn tortilla, topped with beans, choice of meat, lettuce, sour cream and fresh cheese.
Frijoles con queso
Beans with cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Flautas
Chicken fried taquitos, rice, beans and salad.
Pollo, asada, queso, chorizo, papa
Chicken, roast, cheese, sausage, potato
✓ Naturally Gluten-Free (Based on general ingredients)
Empanadas
Fried pastry filled with chicken or meat, topped with lettuce, cheese and cream.
Amarilla de pollo
Yellow chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Kids Menu
Quesadilla pollo
Chicken quesadilla
✓ Naturally Gluten-Free (Based on general ingredients)
2 Flautas de pollo
2 Chicken flautas
✓ Naturally Gluten-Free (Based on general ingredients)
Extras
Elote preparado
Prepared corn
✓ Naturally Gluten-Free (Based on general ingredients)
Sandwich
All sandwiches with your choice of meat, cheese, lettuce, tomatoes, avocado and jalapeno peppers.
Sandwich de pollo a la plancha
Grilled chicken sandwich
✓ Naturally Gluten-Free (Based on general ingredients)
Sandwich de bistek a la plancha
Grilled steak sandwich
✓ Naturally Gluten-Free (Based on general ingredients)
Tostadas
Tinga, asada, pollo
Tinga, roast, chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas Harina
Flour Tortilla
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas Maiz
Corn Tortilla
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo y asada
Chicken and roast
✓ Naturally Gluten-Free (Based on general ingredients)
Caldos Especiales
Special Soups
Caldo de gallina de rancho
Ranch chicken soup
✓ Naturally Gluten-Free (Based on general ingredients)
Gorditas
Pollo y Res
Chicken and Beef
✓ Naturally Gluten-Free (Based on general ingredients)
Asada, pastor, cabeza, carnitas, barbacoa, chorizo, chicharrón
Roast, Marinated Pork, Head, Pork, Marinated Steak, chorizo, pork rind
✓ Naturally Gluten-Free (Based on general ingredients)
Taco's Tuesday
4:00 p.m - 9:00 p.m.
Carnitas, pollo
Pork, chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.