🥗
Enso Izakaya Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (25 matches)
Dishes containing no gluten or wheat ingredients.
CHEF'S CHOICE
3 Meats, 2 Veggies, 1 Quail Egg
✓ Naturally Gluten-Free (Based on general ingredients)
Wakame salad or Arugula MixGreen
✓ Naturally Gluten-Free (Based on general ingredients)
YAKITORI
Tebasaki
Chicken Wing w/ Tare and XO Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Negima
Chicken Thigh and Leeks w/ Tare Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Tenda
Chicken Tender w/ Ume, Shiso and Layu
✓ Naturally Gluten-Free (Based on general ingredients)
Mune-Niku
Chicken Breast w/ Skin, Wasabi Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Tsukune
Chicken Meatballs w/ Tare Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Quail Egg
✓ Naturally Gluten-Free (Based on general ingredients)
Quail Egg
w/ Tare, Scallion and Ginger Oil
✓ Naturally Gluten-Free (Based on general ingredients)
Fish (Seasonal)
✓ Naturally Gluten-Free (Based on general ingredients)
Bronzino
w/ Scallion and Ginger Oil and Kosher Salt, Grilled Tomatoes
✓ Naturally Gluten-Free (Based on general ingredients)
Corn
w/ Light Oil and Kosher Salt
✓ Naturally Gluten-Free (Based on general ingredients)
Corn
Shrimp w/ Jalapeño Garlic Butter
✓ Naturally Gluten-Free (Based on general ingredients)
SHARE PLATES
Wakame Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Wakame Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Arugula Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Arugula MixGreen Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Savory Cucumber
Seasonal Cucumber w/ Sesame, Kombu, Rice Vin, Garlic crunch
✓ Naturally Gluten-Free (Based on general ingredients)
Fresh Oysters
Sliced Tuna and Avocado w/ Ponzu Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Agedashi Tofu
Golden deep shrimp skewers w/ Arugula Salad and Seaweed
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Short Ribs
✓ Naturally Gluten-Free (Based on general ingredients)
NOODLES/ RICE
Tonkotsu
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Paitan
✓ Naturally Gluten-Free (Based on general ingredients)
NOODLES & GOHAN
Chicken Paitan
✓ Naturally Gluten-Free (Based on general ingredients)
Curry Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.