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Photo of El Zarape Restaurant in San Diego, CA
Seafoodmexican restaurant

El Zarape Restaurant

Mission Valley, San Diego

The Best Mexican Food and Seafood in University Heights!

★★★★½4.4(1,325 Google reviews)$

“Lively spot serves Mexican fare including seafood tacos & burritos among folk art.”

4642 Park Blvd, San Diego, CA 92116(619) 692-1652
Dine-inTakeoutDeliveryMonday: 11:00 AM – 10:00 PM
Google MapsOfficial Website
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El Zarape Restaurant Dietary Guide

Programmatic allergen analysis and menu breakdown

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Important Health & Safety Notice

This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.

🌾 Gluten-Free Options (62 matches)

Dishes containing no gluten or wheat ingredients.

Breakfast

Huevos Rancheros - with tortillas, rice, and beans……….

✓ Naturally Gluten-Free (Based on general ingredients)

$6.99

Huevos a la Mexicana - with rice and beans……….

✓ Naturally Gluten-Free (Based on general ingredients)

$6.99

Combinations - served with rice & beans

# 1 Lobster Enchilada and Fish Taco……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.75

# 2 Shrimp Burrito and Fish Taco……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.99

# 3 Lobster Burrito and Shrimp Taco……….

✓ Naturally Gluten-Free (Based on general ingredients)

$8.99

# 4 Two Grilled Fish Tacos Mahi-Mahi……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.25

# 5 Four Rolled Tacos - with chicken, beef, potato or soy……….

✓ Naturally Gluten-Free (Based on general ingredients)

$6.25

# 6 Burrito and Taco - chicken carne asada or carnitas……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

# 7 Two Tacos - with chicken, beef, carne asada or carnitas……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.25

# 8 Two Enchiladas - with chicken, beef or cheese……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.25

# 9 Chicken or Steak Fajitas - with tortillas……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

#10 Pork Chile Verde - with tortillas……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

#11 Pork Chile Colorado - with tortillas……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

#12 Machaca Platter - with tortillas……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

#13 Carnitas Platter - with tortillas……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

#14 Scallop Burrito and Fish Taco……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.99

#15 Steak Ranchero - with tortillas……….

✓ Naturally Gluten-Free (Based on general ingredients)

$7.50

Daily Specials - served with rice and beans

Carne Asada Burrito Combo - with one soft drink……….

✓ Naturally Gluten-Free (Based on general ingredients)

$6.25

Chile Relleno Combo - with one soft drink……….

✓ Naturally Gluten-Free (Based on general ingredients)

$6.25

Two Fish Tacos Combo - with one soft drink……….

✓ Naturally Gluten-Free (Based on general ingredients)

$6.25

Burritos

Fish - batter-fried or grilled……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.75

Shrimp and Fish……….

✓ Naturally Gluten-Free (Based on general ingredients)

$5.75

Shrimp, Scallop or Salmon……….

✓ Naturally Gluten-Free (Based on general ingredients)

$5.99

Shredded Chicken or Beef……….

✓ Naturally Gluten-Free (Based on general ingredients)

$3.99

Mixed Burrito - beef and beans or chicken and beans……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.25

Grilled Chicken……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.25

House Burrito - chicken-mole, rice and beans, everything inside……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.75

Chicken or Steak Fajitas……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.75

B.B.Q. Chicken or B.B.Q Beef……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.75

Aloha Burrito - carne asada or grilled chicken……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.99

Chicken Caesar Burrito……….

✓ Naturally Gluten-Free (Based on general ingredients)

$5.25

Bufalo Chicken Burrito……….

Grilled Chicken Burrito Supreme - Grilled Chicken Breast

✓ Naturally Gluten-Free (Based on general ingredients)

$5.25

with rice, beans, guacamole, salsa fresca, and cheese……….

✓ Naturally Gluten-Free (Based on general ingredients)

$5.25

Vegetarian Burritos

Steamed and Marinated Vegetable Burrito……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.50

Low Fat Veggie Burrito……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.50

Potato……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.25

Veggie Burrito……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.25

Veggie Supreme Burrito……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.99

Tacos

Fish - batter-fried……….

✓ Naturally Gluten-Free (Based on general ingredients)

$0.99

Salmon……….

✓ Naturally Gluten-Free (Based on general ingredients)

$3.25

Mahi-Mahi - grilled……….

✓ Naturally Gluten-Free (Based on general ingredients)

$2.75

Carnitas, Carne Asada, or Grilled Chicken……….

✓ Naturally Gluten-Free (Based on general ingredients)

$2.75

Shredded Beef, Ground Beef or Shredded Chicken……….

✓ Naturally Gluten-Free (Based on general ingredients)

$2.75

Potato……….

✓ Naturally Gluten-Free (Based on general ingredients)

$2.50

Rolled Tacos

Chicken, Beef, Potato or Soy -with cheese……….

✓ Naturally Gluten-Free (Based on general ingredients)

$3.25

Zara-Pitas

Carne Asada or Grilled Chicken Pita - with romaine lettuces,

✓ Naturally Gluten-Free (Based on general ingredients)

Chimichangas

Chicken or Beef……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.99

Fish……….

✓ Naturally Gluten-Free (Based on general ingredients)

$5.75

Two Enchiladas

Chicken, Beef or Cheese……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.99

Tostadas

Chicken, Beef or Ground Beef……….

✓ Naturally Gluten-Free (Based on general ingredients)

$3.75

Beans……….

✓ Naturally Gluten-Free (Based on general ingredients)

$3.25

Tortas

Carne Asada, Machaca, Chicken or Beef……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.99

Quesadillas

Grilled Chicken or Carne Asada……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.99

Veggie……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.99

Salads

House Salad……….

✓ Naturally Gluten-Free (Based on general ingredients)

$3.75

Grilled Chicken……….

✓ Naturally Gluten-Free (Based on general ingredients)

$4.99

Shrimp, Scallop, Lobster, or Salmon……….

✓ Naturally Gluten-Free (Based on general ingredients)

$6.25

Nachos

Nachos Supreme - with choice of ground beef, chicken,

✓ Naturally Gluten-Free (Based on general ingredients)

French Fries Supreme - with choice of ground beef, chicken,

✓ Naturally Gluten-Free (Based on general ingredients)

Side Orders

One Pint, Rice or Beans……….

✓ Naturally Gluten-Free (Based on general ingredients)

$3.25

Half-Pint, Rice or Beans……….

✓ Naturally Gluten-Free (Based on general ingredients)

$2.25

Desserts

Flan or Rice Pudding……….

✓ Naturally Gluten-Free (Based on general ingredients)

$2.75
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Prices and menu items are subject to change. Contact the restaurant for current information.