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Elm Mexican restaurant Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (54 matches)
Dishes containing no gluten or wheat ingredients.
Specialty Plates
Carnitas
Pork tips with grilled onions on top. Served with rice, beans, lettuce, pico avocado slices.
✓ Naturally Gluten-Free (Based on general ingredients)
Torta
Telera with meat choice. Mayo, beans lettuce, avocado, onion, jalapenos, tomato. Meat choices are Milanese Pollo, grilled chicken, steak, carnitas, Al pastor, egg, ham, chorizo
✓ Naturally Gluten-Free (Based on general ingredients)
El Toreado
Rice with chicken, steak, shrimp and bacon, topped with cheese dip.
✓ Naturally Gluten-Free (Based on general ingredients)
Tamale Locos
Two tamales topped with our housemade sauce whole beans, ground beef. Served with rice
✓ Naturally Gluten-Free (Based on general ingredients)
Carne Asada
Two thinly sliced steaks with onions. Served with rice, beans, lettuce, sour cream, pico, tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
Special Dinner
One chile relleno, one taco, one tamal, one tostada, one burrito one enchilada. Served with rice and beans. Beef or chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Tilapia Especial
Tilapia with cheese dip served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Tacos
3 soft shelled tacos with tilapia, shredded cheese, pico de gallo. Served with rice and beans and salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken
Pollo Lyonel
Chicken breast with jalapenos and bacon, topped with cheese dip Served with rice, beans and tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Bandido
Grilled chicken topper with cheese dip. Served with rice, beans and tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Popeye
Chicken breast with spinach and mushrooms topped with cheese dip Served with rice, beans and tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Loco
Chicken breast on a sizzling skillet with cheese dip and ranchera salsa. Served with rice, beans, tortillas, lettuce, pico, sour cream.
✓ Naturally Gluten-Free (Based on general ingredients)
Chori-Pollo
Chicken Breast with chorizo and cheese dip. Served with rice, beans and tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Cancun
Chicken breast with pineapple and shrimp with cheese dip. Served with rice, beans and tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Steak
Steak Bandido
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Elm
Ribeye with chorizo, onions, peppers, tomato, topped with cheese dip. Served with rice, beans, lettuce, sour cream, pico
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Acapulco
Ribeye with shrimp, onions, jalapenos, tomatos. Served with rice, beans, lettuce, guacamole, pico, tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Dexter
Ribeye topped with cheese dip and ranchera salsa. Served with rice, beans, lettuce, pico sour cream and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Emilio
Ribeye topped with bacon and jalapenos, topped with cheese dip. Served with rice, beans, lettuce, avocado slices, pico, tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Burritos
Comes with burrito sauce
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Shredded Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Burrito Elm
chicken, beef, beans, rice, grilled onions inside, topped with cheese dip, lettuce, pico, sour cream
✓ Naturally Gluten-Free (Based on general ingredients)
Burrito Acapulco
Chicken, steak, shrimp, rice, beans. Topped with cheese dip and avocado slices and sour cream
✓ Naturally Gluten-Free (Based on general ingredients)
Burrito El Jefe
Chicken, steak, chorizo, rice, beans inside, topped with salsa verde, cheese dip, salsa picosa
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp Burrito
Shrimp, onions, peppers, tomatos, beans inside. Topped with burrito sauce. Served with lettuce, pico, sour cream and rice
✓ Naturally Gluten-Free (Based on general ingredients)
Burrito Guerrero
Your choice of steak or chicken, beans inside, Topped with cheese dip and our housemade salsa. Served with rice, lettuce, sour cream
✓ Naturally Gluten-Free (Based on general ingredients)
Burrito Gordo
Carnitas, rice, beans, lettuce, sour cream onions inside. Topped with salsa verde and more carnitas
✓ Naturally Gluten-Free (Based on general ingredients)
Rellano
Pick 2
Served with rice and beans Choose from a taco, Tostada burrito, enchilada, chile rellan tamale your choice of beef or chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Specilty Enchiladas
Enchiladas rancheras
3 cheese enchiladas with our housemade sauce topped with carnitas and onions and jalapenos Served with rice lettuce, sour cream and pico
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas Suizas
4 chicken enchiladas topped with salsa verde shredded cheese, Cilantro and onion
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas Emilio
3 chicken enchiladas topped with our housemade salsa. Served with rice, lettuce sour cream and pico
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas Acapulco
3 shrimp enchiladas topped with cheese dip Served with rice, lettuce, sour cream and pico
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas Deluxe
2 enchiladas, one chicken, one bean, one ground beef, one cheese, topped with our homemade salsa, lettuce, sour cream, pico
✓ Naturally Gluten-Free (Based on general ingredients)
Specilty Nachos
Fiesta nachos
Ground beef, chicken, beans, topped with cheese dip, lettuce, sour cream and pico
✓ Naturally Gluten-Free (Based on general ingredients)
Nachos Emilio
Grilled chicken, chorizo, steak, onions, peppers and tomatos topped with cheese dip
✓ Naturally Gluten-Free (Based on general ingredients)
Buffalo chicken nachos
✓ Naturally Gluten-Free (Based on general ingredients)
Sides
Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Vegetable Medley
✓ Naturally Gluten-Free (Based on general ingredients)
Southwest Corn
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp
Camarones a la Mexicana
Shrimp, onions, tomatoes, jalapenos. Served with rice, beans and tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Camarones a la Diabla
Shrimp cooked in our housemade diablo salsa. Served with rice, beans tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con Camarones
A bed of rice with shrimp and cheese dip. Served with tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled or Fried Shrimp
with two sides
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas
Chicken
Cooked with onions, peppers, tomatos Served with rice, beans, lettuce, pico, sour cream, tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Volcan
Has jalapeno instead of bell pepper. bacon, steak, chicken, topped with melted cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Hawaiian
has pineapple, chicken and shrimp. Topped with melted cheese. Does not have tomato or peppers.
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS MENU
Must be 12 and under Exceptions can be made for senior citizens Includes one side and drink
Chicken Tenders
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Nuggets
✓ Naturally Gluten-Free (Based on general ingredients)
Burrito beef or chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Enchilada beef, chicken, cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Taco beef or chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.