Mexicanmexican restaurant
El Grito Taqueria
South Lake Union, Seattle
Mexican spot dishing up comforting classics in a vibrant setting complete with a lively bar.
“Mexican spot dishing up comforting classics in a vibrant setting complete with a lively bar.”
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El Grito Taqueria Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (33 matches)
Dishes containing no gluten or wheat ingredients.
HAPPY HOUR
CHICKEN TINGA QUESADILLAS
Pulled Chicken: Asadero Cheese: Onion Pico de Gallo: Cilantro Crema: Guacamole
✓ Naturally Gluten-Free (Based on general ingredients)
PRIME STEAK QUESADILLAS
Marinated Prime Filet Mix (Steak, Peppers, Onions) Asadero Cheese: Pico de Gallo: Cilantro Crema: Guacamole
✓ Naturally Gluten-Free (Based on general ingredients)
NACHOS
Asadero, Oaxaca & Cotija Cheeses Pico de Gallo: Black Beans Sour Cream: Guacamole: Cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN WINGS
Dry Rubbed Wings, Avocado Crema, Pico de Gallo Sweet Chili / Smoked Chili Sauce / Pineapple Habañero Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
GOURMET PIZZA
SMALL 10"/ MEDIUM 12"/ LARGE 14" / XL 16"
Veggie Lovers
Mushrooms, Green peppers, black olives, tomatoes, onions, mozzarella cheese with marinara Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Supper Veggie
Mushrooms, green peppers, black olives, tomatoes, onions, jalapenos, garlic, ginger, spinach, garnished with cilantro, mozzarella cheese, with marinara sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Ranch
Grilled chicken, artichoke, onions, tomatoes, green peppers, diced bacon, garlic, mozzarella cheese, with creamy ranch base
✓ Naturally Gluten-Free (Based on general ingredients)
BBQ Chicken
Grilled BBQ chicken, green peppers, red onions, mozzarella cheese, with BBQ Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Buffalo Chicken
Onions, green peppers, mushrooms, olives, jalapenos, garnished with cilantro, grilled buffalo chicken, with Buffalo Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Pesto Chicken
Grilled Chicken, mushroom, onion, artichoke, tomatoes, garlic, feta cheese, mozzarella cheese, with pesto base
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Alfredo
Diced bacon, grilled chicken, mushrooms, red onions, tomatoes, mozzarella cheese, with alfredo base
✓ Naturally Gluten-Free (Based on general ingredients)
Garlic chicken
Grilled chicken, red onion, tomatoes, mushrooms, fresh diced garlic, ginger, mozzarella with creamy garlic sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Tandoori Chicken
Red onions, tomatoes, green peppers, olives, garlic, ginger, Grilled Tandoori chicken, garnished with cilantro, siracha
✓ Naturally Gluten-Free (Based on general ingredients)
Butter Chicken
Butter Chicken, Green Peppers, Onions, topped with fresh cilantro & our rich and creamy homemade butter chicken sauce as the base
✓ Naturally Gluten-Free (Based on general ingredients)
CHEESE PIES
Medium Gluten-FreeMarked
✓ Explicitly marked Gluten-Free
BUILD YOUR OWN
Choose up to any 5 toppings
Medium Gluten-FreeMarked
✓ Explicitly marked Gluten-Free
ANTOJITOS
ELOTE
Grilled Corn, Sour Cream, Cotija, Tajin, Cilantro 8
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN WINGS
Dry Rubbed Wings, Avocado Crema 15 Choice of Smoked Chili Sauce OR Pineapple Habañero Sauce OR Sweet Chili Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
CAESAR SALAD
Romaine Lettuce, Parmesan Cheese, Croutons, Classic Caesar Dressing (with Anchovies) 12
✓ Naturally Gluten-Free (Based on general ingredients)
PRINCIPALES
Chicken Tinga, Avocado Tomatillo Sauce, Radish slices, and Cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Steak, Onion, Cilantro, Avocado Salsa
✓ Naturally Gluten-Free (Based on general ingredients)
Prickly Pear Cactus with Pepitas Pesto, Red and Green Pepper + Onion mix, Poblano, Avocado Crema, topped with Queso Fresco and Cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Vegan Marinated Portobello Mushrooms, Sweet Potato, Guacamole, Arbol Chili Sauce (Spicy)
✓ Naturally Gluten-Free (Based on general ingredients)
FAJITAS
Red and Green Peppers, Onions, with sides of Black Beans and Rice, Guacamole, Pico de Gallo, and Sour Cream
✓ Naturally Gluten-Free (Based on general ingredients)
HUEVOS RANCHEROS*
Two Eggs and Asadero Cheese on Fried Corn Tortillas, with Red Chili Sauce, Spicy Tomatillo, Black Beans, and Pico de Gallo 16
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITOS
Black Beans, Rice, Queso Blend, Guacamole, Pico de Gallo, and Sour Cream 16
✓ Naturally Gluten-Free (Based on general ingredients)
ENCHILADAS
3 Enchiladas with Queso Fresco Cheese, Avocado Crema, and Cilantro, with sides of Black Beans and Rice
✓ Naturally Gluten-Free (Based on general ingredients)
VEGAN ENCHILADAS
Vegan Cheese, Corn Tortillas, with sides of Black Beans and Rice
✓ Naturally Gluten-Free (Based on general ingredients)
BIRRIA
Rich Soup of Braised Beef Short Rib, Served with Corn Tortillas, Onion, Cilantro, Oregano, Lime and Salsa Macha 20
✓ Naturally Gluten-Free (Based on general ingredients)
ACOMPANAMIENTOS
REFRIED BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
BLACK BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
RICE
✓ Naturally Gluten-Free (Based on general ingredients)
BEANS & RICE
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.