🥗
El Taco Guapo Dietary Guide
Programmatic allergen analysis and menu breakdown
⚠️
Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (25 matches)
Dishes containing no gluten or wheat ingredients.
GRINGAS
GRINGAS
Beef, Chicken, Pork Carnitas, Pastor, Chorizo y Adobada
✓ Naturally Gluten-Free (Based on general ingredients)
Main Dishes
CARNE ADOBADA GUATEMALTECA
Marinated Pork. Served with beans, rice, scallions, pico de gallo, avocado and salad. Carne de Cerdo Marinado. Servido con frijoles, arroz, cebollines, aguacate y ensalada.
✓ Naturally Gluten-Free (Based on general ingredients)
TIPICO MONTANERO
Grilled Steak, Rice, Beans, Plantains, Fried Pork, Egg, Scallions, Salad and Pico de Gallo. Carne asada, arroz, frijoles, plátanos, cerdo frito, huevo, cebollines, ensalada y pico de gallo.
✓ Naturally Gluten-Free (Based on general ingredients)
CECINA
Jerky Beef Served with rice, Beans, pico de gallo, salad and tortillas. Carne seca. Servido con arroz, frijoles, pico de gallo, ensalada y tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
MEXICAN ENCHILADAS
Served with rice and beans. Servido con arroz y frijoles.
✓ Naturally Gluten-Free (Based on general ingredients)
BISTEC ENCEBOLLADO
Steak with Onions. Served with Beans, Rice, Salad and Pico de Gallo. Carne con cebolla. Servido con frijoles, arroz, ensalada y pico de gallo.
✓ Naturally Gluten-Free (Based on general ingredients)
CHURRASCO
Grilled Steak Served with Beans, Rice Sausage, Scallions, Avocado, Salad and Pico de Gallo. Carne asada. Servido con frijoles, arroz, chorizo, cebollines, aguacate, ensalada y pico de gallo.
✓ Naturally Gluten-Free (Based on general ingredients)
BISTEC A LA MEXICANA
Steak with Tomatoes, Jalapeño and Onions Served with beans, rice, scallions, avocado, salad and Pico de Gallo. Carne con tomate, chiles y cebolla. Servido con frijoles, arroz, cebollines, aguacate, ensalada y pico de gallo.
✓ Naturally Gluten-Free (Based on general ingredients)
MARISCOS/SEAFOOD
CAMARONES A LA DIABLAS
Served with Rice and salad. Servido con arroz y ensalada.
✓ Naturally Gluten-Free (Based on general ingredients)
MOJARRA FRITA
Served with French Fries and Salad or Salad Rice and Beans. Servido con papas fritas y ensalada o ensalada, arroz y frijoles.
✓ Naturally Gluten-Free (Based on general ingredients)
CEVICHE DE CAMARONES
Mix Shirmp, pico de gallo, Cilantro, Onions and avocado. Camarones mixtos, pico de gallo, cilantro, cebolla y aguacate.
✓ Naturally Gluten-Free (Based on general ingredients)
SALMON
Served with Rice and Vegetables. Servido con arroz y vegetales.
✓ Naturally Gluten-Free (Based on general ingredients)
CAMARONES A LA PLANCHA
Served with beans, salad, pico de gallo and tortillas. Servido con frijoles, ensalada, pico de gallo y tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED SHRIMP
Served with rice, Beans, salad and pico de gallo. Servido con arroz, frijoles, ensalada y pico de gallo.
✓ Naturally Gluten-Free (Based on general ingredients)
SOPAS/SOUPS
CHICKEN SOUP
Served with Rice and grilled Chicken. Servido con arroz y pollo a la parrilla.
✓ Naturally Gluten-Free (Based on general ingredients)
SOPA DE RES
Served with Rice. Servido con arroz.
✓ Naturally Gluten-Free (Based on general ingredients)
MENUDO
Served with Rice. WEEKEND ONLY. Servido con arroz. Solo fines de semana.
✓ Naturally Gluten-Free (Based on general ingredients)
SIDE ORDERS
Avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Beans
✓ Naturally Gluten-Free (Based on general ingredients)
SALADS
Chicken salad
✓ Naturally Gluten-Free (Based on general ingredients)
Beef salad
✓ Naturally Gluten-Free (Based on general ingredients)
Shirmp salad
✓ Naturally Gluten-Free (Based on general ingredients)
Green salad
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS MENU
CHICKEN WINGS
Served With French Fries
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN NAGGETS
Served With French Fries
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.