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El Rodeo Authentic Mexican Restaurant Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (32 matches)
Dishes containing no gluten or wheat ingredients.
Appetizers
Nachos Supreme
Choice of ground beef, shredded chicken or carne asada, served with beans, cheese, sour cream, pico de gallo and guacamole
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Hotdog
Add bacon for $1.00 Bacon wrapped hot dog with mayo, mustard and ketchup with grilled onions and bell peppers.
✓ Naturally Gluten-Free (Based on general ingredients)
Classic Salads
Cobb Salad
Romaine salad, hard boiled eggs, chicken, bacon, tomatoes and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Ceasar Salad
Romaine salad, grilled chicken, parmesan cheese and croutons
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp Avocado
Romaine lettuce, red onion, tomatoes corn and our special cilantro dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Kids Menu
Ham Quesadilla
Served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
Cheese Quesadilla
Served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Sticks
Served with french fries
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Flautas
Served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Weekend Specials
Carnitas by the pound TO GO
Served with 6 corn tortillas, onions, cilantro, hot sauce and limes
✓ Naturally Gluten-Free (Based on general ingredients)
Plates
Carne Asada Plate
Served with rice, beans, guacamole and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Milanesa Plate
Choice of chicken or beef, served with french fries, white rice and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Asado
Served with rice, beans, salad and guacamole
✓ Naturally Gluten-Free (Based on general ingredients)
Carnitas Plate
Served with rice, beans and pico de gallo
✓ Naturally Gluten-Free (Based on general ingredients)
Molcajete For 2
Chicken, carne asada, smoked sausage and shrimp with bell peppers, onions and melted cheese. Served with rice, beans and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Fajita Plate
Choice of chicken, beef or shrimp served with rice, beans, guacamole and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Pork Chop Plate
Served with French fries rice and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Minibte Plate
Choice of chicken or beef served with rice, beans and pico de gallo
✓ Naturally Gluten-Free (Based on general ingredients)
Taco Salad
Shredded chicken, ground beef or shredded beef, served with lettuce tomato cheese and sour cream
✓ Naturally Gluten-Free (Based on general ingredients)
Crispy Tacos
Your choice of shredded chicken, ground beef or shredded beef with lettuce, tomato, cheese served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
Loaded Potato
Large baked potato served with your choice of meat, served with cheese, butter, onions, cilantro sour cream and tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Chile Relleno
Stuffed with cheese and served with rice, beans and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Chile Verde
Pork meat in green sauce served with rice, beans and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Chile Colorado
Pork meat in red sauce served with rice, beans and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Seafood Plates
Alambre
Choice of chicken, beef or shrimp on melted cheese served with rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Mole Plate
Served with rice, beans and tortillas.
✓ Naturally Gluten-Free (Based on general ingredients)
Filete de Pescado Empanizado
Served with French fries, white rice and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Camarones a la Diabla
Spicy shrimp served with white rice, beans and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Mojarra Frita
Served with French fries, white rice and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Tostadas de Ceviche
Our house recipe of fish ceviche with onions, cilantro, jalapenos, lime and avocado served on corn tostadas. Singles $6.99
✓ Naturally Gluten-Free (Based on general ingredients)
Aguachiles
Spicy Lime juice marinated shrimp with red onion, cucumber and avocado served with corn tostadas
✓ Naturally Gluten-Free (Based on general ingredients)
Tacos de Pescado o Camaron Tacos
Your choice of shrimp or fish with cabbage, pico de gallo special sauce, served with white rice, french fries and cured onions and habaneros
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.