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El Ranchito Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (26 matches)
Dishes containing no gluten or wheat ingredients.
Dinners
All Dinners, #1 through #4, include Rice, Beans, & Sour Cream.
(4) Soft Tacos (Pork, Beef, Chicken)
✓ Naturally Gluten-Free (Based on general ingredients)
(4) Soft Tacos (Steak)
✓ Naturally Gluten-Free (Based on general ingredients)
(3) Flautas (Pork, Beef, Chicken)
✓ Naturally Gluten-Free (Based on general ingredients)
(3) Flautas (Steak)
✓ Naturally Gluten-Free (Based on general ingredients)
(3) Sopes (Pork, Beef, Chicken)
✓ Naturally Gluten-Free (Based on general ingredients)
(3) Sopes (Steak)
✓ Naturally Gluten-Free (Based on general ingredients)
(3) Enchiladas (Pork, Beef, Chicken)
✓ Naturally Gluten-Free (Based on general ingredients)
(3) Enchiladas (Steak)
✓ Naturally Gluten-Free (Based on general ingredients)
A La Carte
All entrees include Lettuce & Tomatoes, with the choice of Hot Peppers or Salsa Pico de Gallo or Guacamole not included.
Soft Taco
Pork, Beef, Chicken (Steak $3.00)
✓ Naturally Gluten-Free (Based on general ingredients)
Hard Taco or Tostada
Pork, Beef, Chicken (Steak $3.25)
✓ Naturally Gluten-Free (Based on general ingredients)
Monterrey Taco
Pork, Beef, Chicken (Steak $3.50)
✓ Naturally Gluten-Free (Based on general ingredients)
Enchilada
Pork, Beef, Chicken (Steak $3.75)
✓ Naturally Gluten-Free (Based on general ingredients)
Flauta
Pork, Beef, Chicken (Steak $3.75)
✓ Naturally Gluten-Free (Based on general ingredients)
Sope
Pork, Beef, Chicken (Steak $3.75)
✓ Naturally Gluten-Free (Based on general ingredients)
Small Nacho
Pork, Beef, Chicken (Steak $7.00)
✓ Naturally Gluten-Free (Based on general ingredients)
Large Nacho
Pork, Beef, Chicken (Steak $8.50)
✓ Naturally Gluten-Free (Based on general ingredients)
Taco Salad
Pork, Beef, Chicken (Steak $8.75)
✓ Naturally Gluten-Free (Based on general ingredients)
Torta
Pork, Beef, Chicken (Steak $6.50)
✓ Naturally Gluten-Free (Based on general ingredients)
Burrito
Pork, Beef, Chicken (Steak $8.50)
✓ Naturally Gluten-Free (Based on general ingredients)
All Meat Burrito
Pork, Beef, Chicken (Steak $9.25)
✓ Naturally Gluten-Free (Based on general ingredients)
Specials
All Specials include Rice & Beans.
Soft Tacos
Pork, Beef, Chicken (Steak $7.50)
✓ Naturally Gluten-Free (Based on general ingredients)
Hard Shell Tacos
Pork, Beef, Chicken (Steak $11.25)
✓ Naturally Gluten-Free (Based on general ingredients)
Tostadas
Pork, Beef, Chicken (Steak $11.25)
✓ Naturally Gluten-Free (Based on general ingredients)
Monterreys
Pork, Beef, Chicken (Steak $12.00)
✓ Naturally Gluten-Free (Based on general ingredients)
Soft (1) Tostada
Pork, Beef, Chicken (Steak $8.00)
✓ Naturally Gluten-Free (Based on general ingredients)
Soft (1) Hard Shell
Pork, Beef, Chicken (Steak $8.00)
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.