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El Puerto Vallarta Mexican Bar & Grill Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (33 matches)
Dishes containing no gluten or wheat ingredients.
CHICKEN
POLLO CON QUESO
A bed of rice with grilled chicken strips topped with cheese sauce. Served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN VALLARTA
Grilled chicken and shrimp topped with onions and bell peppers. Served with rice, beans, lettuce, guacamole, sour cream, and pico de gallo.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO A LA PIÑA
Grilled chicken, shrimp and pineapple topped with cheese sauce. Served with rice, lettuce, guacamole, and tomatoes.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO JALISCO
Grilled chicken and chorizo, topped with cheese sauce. Served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO CHIPTOLE
Grilled chicken strips topped with chipotle sauce. Served rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO ZUCCHINI
Grilled chicken, squash, and zucchini topped with cheese sauce. Served with rice, lettuce, guacamole, and tomatoes.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO SANTA FE
Grilled chicken, mushrooms, bell peppers, and onions topped with cheese sauce. Served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
ARROZ CON POLLO
Grilled chicken strips, bell peppers, tomatoes and onions over a bed of rice topped with cheese sauce. Served with lettuce, guacamole, sour cream, and pico de gallo.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO FUNDIDO
Grilled chicken, spinach, and mushrooms topped with cheese sauce. Served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO CON CREMA
Grilled chicken strips topped with cream sauce. Served rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO RANCHERO
Grilled chicken topped with ranchero sauce. Served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO LOCO
Grilled chicken, mushrooms and onions topped with cheese sauce. Served with rice, lettuce, guacamole, sour cream, and pico de gallo.
✓ Naturally Gluten-Free (Based on general ingredients)
SPECIALTIES
QUESADILLA TAPATIA
Filled with shredded cheese, your choice of steak or chicken, bell peppers, onions, and tomatoes. Served with rice and beans.
✓ Naturally Gluten-Free (Based on general ingredients)
QUESADILLA HAWAIANA
Filled with grilled steak, grilled chicken, chorizo, pineapple, onions, bell peppers, and tomatoes. Served with lettuce, sour cream, guacamole, and pico de gallo.
✓ Naturally Gluten-Free (Based on general ingredients)
ENCHILADAS SUPREMAS
4 corn enchiladas: one ground beef, one chicken, one cheese, and one bean topped with enchilada sauce. Served with lettuce, shredded cheese, sour cream and tomato.
✓ Naturally Gluten-Free (Based on general ingredients)
MARIA'S SPECIAL
Includes 2 flautas, one chicken and one shredded beef topped with cheese sauce and one chicken tostada with lettuce, sour cream, shredded cheese, and guacamole. Served with rice.
✓ Naturally Gluten-Free (Based on general ingredients)
ENCHILADAS BANDERA
3 corn enchiladas filled with ground beef or shredded chicken covered with sauce, red sauce, and green sauce. Served with rice, lettuce, sour cream, and tomato.
✓ Naturally Gluten-Free (Based on general ingredients)
TAQUITOS MEXICANOS
4 rolled deep fried corn tortillas filled with shredded beef or shredded chicken. Served with lettuce, guacamole, sour cream, and pico de gallo.
✓ Naturally Gluten-Free (Based on general ingredients)
MOLCAJETE
Steak, chicken, shrimp, onion, bell pepper, tomatoes with a special sauce. Served with rice, beans, lettuce, guacamole, sour cream, and pico de gallo.
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES & A LA CARTE
RICE
✓ Naturally Gluten-Free (Based on general ingredients)
BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
RICE & BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
ASADA FRIES
Grilled chicken or grilled steak topped with cheese sauce
✓ Naturally Gluten-Free (Based on general ingredients)
ORDER OF GRILLED CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
ORDER OF GRILLED STEAK
✓ Naturally Gluten-Free (Based on general ingredients)
ORDER OF GRILLED SHRIMP
✓ Naturally Gluten-Free (Based on general ingredients)
CHILE RELLENO
A stuffed pepper filled with cheese and potato covered in enchilada sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
TAMALE
A masa dough which is steamed in corn husk topped with enchilada sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS
10 Years old and under
GRILLED CHICKEN WITH RICE
Topped with cheese sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITO
A ground beef or shredded chicken burrito topped with shredded cheese and burrito sauce. Served with rice.
✓ Naturally Gluten-Free (Based on general ingredients)
TACO
A hard or soft shell taco with ground beef or shredded chicken with lettuce and shredded cheese. Served with rice.
✓ Naturally Gluten-Free (Based on general ingredients)
CHEESE QUESADILLA
A quesadilla filled with shredded cheese. Served with rice.
✓ Naturally Gluten-Free (Based on general ingredients)
2 CHICKEN TENDERS & FRIES
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.