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East Harbor Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (38 matches)
Dishes containing no gluten or wheat ingredients.
SEAFOOD COMBOS
1Lb Headless Shrimp
1 Corn, 2 Potatoes, 3 Sausage Slices
✓ Naturally Gluten-Free (Based on general ingredients)
Ocean Shell Trio
1 lb Black Mussels, 1/2 lb Green Mussels & 1/2 lb Clams 1 Corn, 2 Potatoes, 3 Sausage Slices
✓ Naturally Gluten-Free (Based on general ingredients)
The Crawfish Combo
1 Lb Crawfish 1/2 Lb Headless Shrimp 1 Cluster Snow Crab 1 Corn, 2 Potatoes, 3 Sausage Slices
✓ Naturally Gluten-Free (Based on general ingredients)
The Shrimp Combo
1 Lb Headless Shrimp 1 Cluster Snow Crab 1 Corn, 2 Potatoes, 3 Sausage Slices
✓ Naturally Gluten-Free (Based on general ingredients)
The Black Mussel Combo
1lb Black Mussel 1/2 Lb Headless Shrimp 1 Cluster Snow Crab 1 Corn, 2 Potatoes, 3 Sausage Slices
✓ Naturally Gluten-Free (Based on general ingredients)
The Blue Crab Combo
2 Blue Crabs 12lb Headless Shrimp 1 Cluster Snow Crab 1 Corn, 2 Potatoes, 3 Sausage Slices
✓ Naturally Gluten-Free (Based on general ingredients)
The Lobster Combo
1 Lobster Tail 2 Blue Crab 1/2 Lb Headless Shrimp 1 Cluster Snow Crab 2 Corn, 4 Potatoes, 6 Sausage Slices, 2 Eggs
✓ Naturally Gluten-Free (Based on general ingredients)
The Dungeness Crab Combo
1 Cluster Dungeness Crab 1/2 Lb Headless Shrimp 1 Cluster Snow Crab 1 Corn, 2 Potatoes, 3 Sausage Slices
✓ Naturally Gluten-Free (Based on general ingredients)
The Seafood Feast
2 Lobster Tails 1 Cluster Dungeness Crab 2 Cluster Snow Crab 1lb Black Mussel Serves 4-5 People 3 Blue Crab 2 Lb Crawfish 1 Lb Headless Shrimp 5 Corn, 10 Potatoes, 1½ Lb Sausage, 5 Eggs
✓ Naturally Gluten-Free (Based on general ingredients)
The Lobster Combo
1 Lobster Tail 2 Blue Crab ½ Lb Headless Shrimp 1 Cluster Snow Crab 2 Corn, 4 Potatoes, 6 Sausage Slices, 2 Eggs
✓ Naturally Gluten-Free (Based on general ingredients)
The Dungeness Crab Combo
1 Cluster Dungeness Crab ½ Lb Headless Shrimp 1 Cluster Snow Crab 2 Corn, 2 Potatoes, 3 Sausage Slices
✓ Naturally Gluten-Free (Based on general ingredients)
APPETIZERS
Egg Roll (Roast pork & Shrimp)(1)
✓ Naturally Gluten-Free (Based on general ingredients)
Veg Egg Roll(4pcs)
✓ Naturally Gluten-Free (Based on general ingredients)
FRIED RICE
Plain Fried Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Fried Rice with Egg
✓ Naturally Gluten-Free (Based on general ingredients)
Vegetable Fried Rice (Vegetables)
✓ Naturally Gluten-Free (Based on general ingredients)
Roast Pork Fried Rice (Cerdo)
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Fried Rice (Pollo)
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp Fried Rice (Camarones)
✓ Naturally Gluten-Free (Based on general ingredients)
Beef Fried Rice (Carne De Res)
✓ Naturally Gluten-Free (Based on general ingredients)
House Special Fried Rice
✓ Naturally Gluten-Free (Based on general ingredients)
SPECIAL COMBINATION PLATE
(All served w, Roast Pork Fried Rice & Egg Roll) "Served All Day
Roast Pork or Chicken Egg Foo Young
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp Egg Foo Young
✓ Naturally Gluten-Free (Based on general ingredients)
House Special Egg Foo Yong
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken or Beef w. Broccoli
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet and Sour Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Pepper Steak w. Onion
✓ Naturally Gluten-Free (Based on general ingredients)
Kung Pao Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Sesame Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Orange Chicken or General Tso's Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Cashewnuts Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Boneless Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Mandarin Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Wing
✓ Naturally Gluten-Free (Based on general ingredients)
MEI FUN
Roast Pork or Chicken Mei Fun
✓ Naturally Gluten-Free (Based on general ingredients)
ADD ONS
Corn (3 pieces)
✓ Naturally Gluten-Free (Based on general ingredients)
Potato(3 pieces)
✓ Naturally Gluten-Free (Based on general ingredients)
Egg (2 pieces)
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.