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Desmond's Island Soul Grill Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (15 matches)
Dishes containing no gluten or wheat ingredients.
Small Bites
Arepas
Choice of: Plantain, Jackfruit & Vegan Cheese or Stewed Beans, Yam, Red Onion & Guac
✓ Naturally Gluten-Free (Based on general ingredients)
Sandwiches & Tings
Choice of (1) Side: (Premium Side +$1.25 each)
Mango Salsa Chik'n Wrap
Served w/ Chickpea Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Sides
*Premium Sides
Jasmine Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Rice & Peas
✓ Naturally Gluten-Free (Based on general ingredients)
Yellow Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Vegan MacMarked
Premium Side; Call ahead for Gluten-Free Mac
✓ Explicitly marked Gluten-Free
Stewed Beans
Premium Side
✓ Naturally Gluten-Free (Based on general ingredients)
Chickpea Avo Salad
Premium Side
✓ Naturally Gluten-Free (Based on general ingredients)
Chickpea Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Vegan Mac*
✓ Likely Gluten-Free (Contains qualified gluten-free alternative)
Lunch Specials
(TUE-THU 11AM-1PM) Served with Plantain, Choice of Rice & Choice of Greens: Jasmine Rice, Rice & Peas, Yellow Rice, Collards, Cabbage
Brown Stew JackfruitMarked
GF
✓ Explicitly marked Gluten-Free
Pumpkin CurryMarked
GF
✓ Explicitly marked Gluten-Free
Jerk BBQ JackfruitMarked
GF
✓ Explicitly marked Gluten-Free
Eggplant CurryMarked
GF
✓ Explicitly marked Gluten-Free
Jerk MushroomsMarked
GF
✓ Explicitly marked Gluten-Free
Prices and menu items are subject to change. Contact the restaurant for current information.