🥗
Cocina Mi Familia Dietary Guide
Programmatic allergen analysis and menu breakdown
⚠️
Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (11 matches)
Dishes containing no gluten or wheat ingredients.
SALADS
Taco Salad
Lettuce, ground beef, mozzarella cheese, tomato, onion, black olives, jalapeños & sour cream.
✓ Naturally Gluten-Free (Based on general ingredients)
Mi Familia Salad
Lettuce, tomato, red/green peppers, onions & avocado. Topped with grilled chicken & side of ranch.
✓ Naturally Gluten-Free (Based on general ingredients)
HECHAS A MANO
Gordita Dinner
Two gorditas stuffed with cheese & choice of meat. Served with rice & beans. Choice of meat: Asada (steak), Pastor (seasoned pork), Chicharron (pork rind), Rajas con Queso (jalapeños & cheese), Frijoles con Queso (beans & cheese)
✓ Naturally Gluten-Free (Based on general ingredients)
PLATOS
Michoacana Combo
Grilled 8 oz skirt steak & three cheese enchiladas. Served with rice & beans.
✓ Naturally Gluten-Free (Based on general ingredients)
Cocina Platter
Chicken enchilada, chicken chimichanga & taco of your choice. Served with side of rice & beans.
✓ Naturally Gluten-Free (Based on general ingredients)
ENCHILADAS
Enchiladas Suizas de Pollo
Four rolled-up corn tortillas filled with chicken, covered in green sauce & topped with cheese. Served with rice, beans & salad. *Extra $1.99 for Asada (steak)
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas de Mole con Pollo
Four rolled-up corn tortillas filled with chicken, covered with mole sauce & topped with cheese. Served with rice, beans & salad. *Extra $1.99 for Asada (steak)
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas Rojas de Pollo
Four rolled-up corn tortillas covered in guajillo & ancho sauce. Topped with cheese, lettuce, tomato, avocado & sour cream. Served with rice & beans. *Extra $1.99 for Asada (steak)
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas
Your choice of meat, served with sautéed green peppers, red peppers & onions. Served with side of tortilla, rice & beans.
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Rez (steak)
✓ Naturally Gluten-Free (Based on general ingredients)
Trio (chicken, steak & shrimp)
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.