Mexicanmexican restaurant
Carmelos Tacos
Seattle
Unpretentious restaurant offering housemade Mexican specialties & a take-out option.
“Unpretentious restaurant offering housemade Mexican specialties & a take-out option.”
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Carmelos Tacos Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (26 matches)
Dishes containing no gluten or wheat ingredients.
Breakfast
MIGAS BREAKFAST BURRITO
Choice of protein, fluffy eggs, cheese, corn chips, pico de Gallo & avocado. (Serve with a side of red salsa)
✓ Naturally Gluten-Free (Based on general ingredients)
MIGAS BREAKFAST TACO
Choice of protein, fluffy eggs, cheese, corn chips, pico de Gallo & avocado. (Serve with a side of red salsa)
✓ Naturally Gluten-Free (Based on general ingredients)
Tacos
(On FRESH MADE TORTILLAS) All tacos are garnish with onion, cilantro, red & green avocado salsas.
CARNE ASADA / Grilled steak
✓ Naturally Gluten-Free (Based on general ingredients)
CAMPECHANO / Chorizo-steak mix
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO ADOBO / Marinated chicken
✓ Naturally Gluten-Free (Based on general ingredients)
NOPAL / Grilled cactus (vegan)
✓ Naturally Gluten-Free (Based on general ingredients)
Tortas
Filled with mashed beans, mashed avocado, cheese, pickle carrots, carmelos special sauce, onion & cilantro. Comes with a side of red salsa.
CARNE ASADA / Grilled steak
✓ Naturally Gluten-Free (Based on general ingredients)
CAMPECHANO / Chorizo-steak mix
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO ADOBO / Marinated chicken
✓ Naturally Gluten-Free (Based on general ingredients)
NOPAL / Grilled cactus (vegan)
✓ Naturally Gluten-Free (Based on general ingredients)
Burritos
Filled with cheese, rice, beans, onion, cilantro, green avocado salsa. Comes with a side of red salsa.
POLLO ADOBO / Marinated chicken
✓ Naturally Gluten-Free (Based on general ingredients)
CAMPECHANO / Chorizo-steak mix
✓ Naturally Gluten-Free (Based on general ingredients)
CARNE ASADA / Grilled steak
✓ Naturally Gluten-Free (Based on general ingredients)
NOPAL / Grilled cactus (vegan without cheese)
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas
Filled with cheese, onion & cilantro. Comes with a side of green avocado salsa & sour cream.
CARNE ASADA / Grilled steak
✓ Naturally Gluten-Free (Based on general ingredients)
CAMPECHANO / Chorizo-steak mix
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO ADOBO / Marinated chicken
✓ Naturally Gluten-Free (Based on general ingredients)
NOPAL / Grilled cactus (vegan)
✓ Naturally Gluten-Free (Based on general ingredients)
Mulitas
Two corn tortillas filled with cheese, onion, cilantro, red & green avocado salsas.
POLLO ADOBO / Marinated chicken
✓ Naturally Gluten-Free (Based on general ingredients)
CAMPECHANO / Chorizo-steak mix
✓ Naturally Gluten-Free (Based on general ingredients)
CARNE ASADA / Grilled steak
✓ Naturally Gluten-Free (Based on general ingredients)
NOPAL / Grilled cactus (vegan)
✓ Naturally Gluten-Free (Based on general ingredients)
Sides
1/2 RICE 1/2 BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
EL TRIO
Grilled onion, grilled jalapeños peppers & fresh cucumbers.
✓ Naturally Gluten-Free (Based on general ingredients)
RICE (ONLY)
✓ Naturally Gluten-Free (Based on general ingredients)
BEANS (ONLY)
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.