🥗
Carlita's Cantina Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (28 matches)
Dishes containing no gluten or wheat ingredients.
Bowls & Burritos
Baja Chicken Quesadilla
Smoked Chicken, Pickled Onion, Corn Salsa, Cheddar Cheese & Chipotle Crema
✓ Naturally Gluten-Free (Based on general ingredients)
Poke Bowls
Ahi Tuna Or Crispy Pork Belly
Maple Black Garlic “Poke” Sauce, Seaweed Salad, Pickled Ginger, Sweet n’ Sour Cucumber & Spicy Mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Heavy D Burrito
Crispy Pork Belly, Smoked Chicken Adobo, Green Onion Kimchi, Sweet n’ Sour Cucumber & Spicy Mayo
✓ Naturally Gluten-Free (Based on general ingredients)
The Gaucho Bowl
Beef Barbacoa, Rice, Papas Bravas, Chimichurri, Garlic Aioli, Pickled Jalapeno, Cotija & Cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Carlitas Way Rice Bowl
Chicken Tinga, Black Bean Hummus, Pickled Cabbage, Pickled Jalapeno, Chipotle Crema, Cilantro & Radish
✓ Naturally Gluten-Free (Based on general ingredients)
Grande Breakfast Burrito
Grande Breakfast Burrito
Choice Of Meat, 2 Fried Eggs, Sweet Potato Fritter, Salsa Verde, Corn Salsa, Black Bean Hummus & Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Kids
Rice Bowl
Choice Of Meat Over Rice With Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Salad
Mixed Greens With a Meat & Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Base
Rice Burrito
✓ Naturally Gluten-Free (Based on general ingredients)
Rice Bowl
✓ Naturally Gluten-Free (Based on general ingredients)
Salad Burrito
✓ Naturally Gluten-Free (Based on general ingredients)
Salad Bowl
✓ Naturally Gluten-Free (Based on general ingredients)
Meats
Chicken Tinga
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet Potato
✓ Naturally Gluten-Free (Based on general ingredients)
Sauce
Avocado Crema
✓ Naturally Gluten-Free (Based on general ingredients)
Topping
Cucumber Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Corn Salsa
✓ Naturally Gluten-Free (Based on general ingredients)
Seaweed Salad +2
✓ Naturally Gluten-Free (Based on general ingredients)
Tacos
Baja Fish Taco
Fried Mahi Mahi, Pickled Cabbage, Avocado Crema, Cilantro & Radish
✓ Naturally Gluten-Free (Based on general ingredients)
Pork Belly Street Corn
Crispy Royalton Farms Pork Belly, Corn Salsa, Cotija Cheese & Garlic Aioli
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Tinga
Smoked Stewed Chicken, Pickled Onion, Avocado Crema & Cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet Potato Fritter
Fried Sweet Potato & Black Bean Fritter, Black Bean Hummus, Cucumber Salad
✓ Naturally Gluten-Free (Based on general ingredients)
The Funky Chicken
Smoked Chicken, Green Onion Kimchi, Sweet n' Sour Cucumber & Spicy Mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Further
The Rocco
Pork Carnitas, Avocado Crema, Pineapple Salsa, Garlic Aioli & Pickled Habanero
✓ Naturally Gluten-Free (Based on general ingredients)
Piggy Smalls
Royalton Farms Pork Chorizo, Avocado Crema, Pickled Jalapeno, Cilantro & Radish
✓ Naturally Gluten-Free (Based on general ingredients)
Barbacoa
Smoked Royalton Farms Beef, Red Cabbage, Chipotle Crema & Pico -Sub Vermont Sweet Potato Or Tofu On To Any Taco-
✓ Naturally Gluten-Free (Based on general ingredients)
Salads
House Salad
Little Leaf Lettuce, Pickled Cabbage, Pickled Onion, Corn Salsa, Cotija Cheese & Maple Lime Vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
Fries
Street Corn
Crispy Fried Corn Ribs, Garlic Mayo, Cotija Cheese & House Tajin Seasoning
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.