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Buena Comida Mexicana Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (44 matches)
Dishes containing no gluten or wheat ingredients.
OMELETTE
VEGGIE (served with breakfast potatoes)
eggs, salt and pepper, spinach, pico de gallo, cheese blend, and tomatillo salsa
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD (served with bacon)
eggs, shrimp and fish, cheese blend, cabbage, pico de gallo, and chipotle shallot cream sauce
✓ Naturally Gluten-Free (Based on general ingredients)
MEXICAN (served with chipotle beans)
eggs, salt and pepper, breakfast potatoes, chorizo, mushroom, cheese sauce, ranchera salsa jalapeños slices,
✓ Naturally Gluten-Free (Based on general ingredients)
WRAPS / SALADS
CHICKEN CEASAR
romaine lettuce, parmesan cheese, croutons, avocado, and caesar dressing
✓ Naturally Gluten-Free (Based on general ingredients)
PLATES
HUEVOS RANCHEROS
eggs, corn tortillas, chipotle pinto beans, ranchera salsa, pico de gallo, bell peppers, queso fresco, avocado, and crema
✓ Naturally Gluten-Free (Based on general ingredients)
BREAKFAST TACOS
eggs, bacon, cheese blend, pico de gallo, and chicken tinga
✓ Naturally Gluten-Free (Based on general ingredients)
BREAKFAST BURRITO
scrambled eggs, bacon, cheese blend, chorizo, breakfast potatoes, and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
STEAK AND EGGS
grilled filet mignon, fried eggs, breakfast potatoes, avocado, and nopal salsa served with two handmade tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Appetizers
Taquitos de Tinga
shredded lettuce, pico de gallo, crema, queso fresco, and avocado salsa
✓ Naturally Gluten-Free (Based on general ingredients)
Street Corn
choice of on or off the cobb, mayonnaise, cotija cheese, chile powder, and butter
✓ Naturally Gluten-Free (Based on general ingredients)
Ceviche
colima-style, mahi-mahi fish, mango salsa, avocado, and sweet & spicy chile
✓ Naturally Gluten-Free (Based on general ingredients)
Nachos
three-cheese blend, cheese sauce, pico de gallo, avocado salsa, crema, and queso fresco (choice of pollo asado, carne asada, shrimp, birria, chicken tinga, and al pastor)
✓ Naturally Gluten-Free (Based on general ingredients)
Vegan Taquitos
vegan chorizo, bell peppers, potato, vegan cheese, avocado salsa, and pico de gallo
✓ Naturally Gluten-Free (Based on general ingredients)
Vegan Nachos
corn tortilla chips, vegan cheese sauce, pinto beans, vegan cheese, pico de gallo, avocado salsa, and jalapeño (+ $6 vegan chicken, vegan steak, vegan chorizo)
✓ Likely Gluten-Free (Contains qualified gluten-free alternative)
Street Corn
choice of on or off the cobb, mayonnaise, cotija cheese, chile powder, and butter
✓ Naturally Gluten-Free (Based on general ingredients)
Burritos, Bowls, & Quesadillas
(all bowls served with guacamole and pico de gallo. quesadillas served guacamole, pico and sour cream)
Tinga
chipotle adobo, grilled onion, romaine lettuce, and cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Asado
grilled chicken, adobo marinade, amarillo salsa, guacamole, and pico
✓ Naturally Gluten-Free (Based on general ingredients)
Carnitas
avocado salsa, lime juice, onion, and cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Al Pastor
pork, roasted pineapple salsa, and avocado salsa
✓ Naturally Gluten-Free (Based on general ingredients)
Tinga
chipotle adobo, grilled onion, romaine lettuce, and cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Asado
grilled chicken, adobo marinade, amarillo salsa, guacamole, and pico
✓ Naturally Gluten-Free (Based on general ingredients)
Carnitas
avocado salsa, lime juice, onion, and cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Al Pastor
pork, roasted pineapple salsa, and avocado salsa
✓ Naturally Gluten-Free (Based on general ingredients)
Tacos
(served with two corn handmade tortillas)
Pollo Asado
grilled chicken, adobo marinade, amarillo salsa, onion, and cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp / Fish
cabbage, guacamole, mango salsa, cucumber, and chipotle aoili
✓ Naturally Gluten-Free (Based on general ingredients)
Al Pastor
pork, roasted pineapple salsa, and avocado salsa
✓ Naturally Gluten-Free (Based on general ingredients)
Popcorn
choice of cauliflower or vegan chicken, asian-style glaze, cucumber, radish, sesame seeds, and cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Vegan Gringos
corn tortilla, beyond beef, bell peppers, fajita marinade, and onion
✓ Likely Gluten-Free (Contains qualified gluten-free alternative)
Sweet Potato
fried sweet potato, nopal salsa, and sweet potato mouse
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp / Fish
cabbage, guacamole, mango salsa, cucumber, and chipotle aoili
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Asado
grilled chicken, adobo marinade, amarillo salsa, onion, and cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Al Pastor
pork, roasted pineapple salsa, and avocado salsa
✓ Naturally Gluten-Free (Based on general ingredients)
Platos
New York Steak
New York steak, guacamole, nopal salsa, served with a pepino salad, rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas
choice of chicken breast, carne asada, and shrimp, slab of melted cheese, guacamole, pico, and crema
✓ Naturally Gluten-Free (Based on general ingredients)
Puerco en Salsa Roja
tomatillo stew, garlic, jalapeño, onion, and cilantro served with nopal salsa, rice and four handmade tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Barbacoa de Pollo
roma tomato, garlic, avocado leaf, ancho chile, and guajillo chile served with rice and handmade tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas
two corn tortillas, three-cheese blend, served with rice and beans (choice of ranchera salsa, cheese sauce, salsa verde, or mole) (choice of pollo asado, filet mignon, shrimp, birria, chicken tinga, and al pastor)
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo en Mole
half chicken served with four handmade tortillas and rice
✓ Naturally Gluten-Free (Based on general ingredients)
Vegan Bowl
rice, black beans, nopal salsa, guacamole, shredded lettuce, and vegan cheese (choice of vegan chicken, vegan steak, beyond beef, and mushroom)
✓ Naturally Gluten-Free (Based on general ingredients)
Vegan Enchiladas
choice of ranchera salsa, salsa verde, or vegan cheese sauce (choice of vegan chicken, vegan steak, beyond beef, and mushroom)
✓ Naturally Gluten-Free (Based on general ingredients)
Soups & Salads
(for salads, +$6 pollo asado, carne asada, shrimp, birria, chicken tinga, and al pastor)
Pozole Verde
chicken, hominy, tomatillo, serrano chile, cabbage, radish, onion, and cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Caldo de Res
carrot, potato, cabbage, chayote, and beef served with handmade tortillas
✓ Naturally Gluten-Free (Based on general ingredients)
Ceasar Salad
romaine lettuce, parmesan cheese, croutons, avocado, and caesar dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Postres
Fried Ice Cream
vanilla ice cream, corn flakes, and dulce de leche
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.