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Bahia Grill Cocina Mexicana Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (83 matches)
Dishes containing no gluten or wheat ingredients.
Aperitivos / Appetizer's
Taquitos
Tres Taquitos cortados a la mitad con guacamole, Lechuga, pico de gallo, crema y queso (Res, Pollo, o Papa) (3 Taquitos cut in half w/guacamole, lettuce, pico de gallo, sour cream & cheese choice of 1 meat Beef, Chicken, or Potato)
✓ Naturally Gluten-Free (Based on general ingredients)
Trio de Sopes Mini
Pollo, Asada o Al Pastor (3 Mini Sopes with your choice of (1) meat Chicken, Beef or Pork topped with lettuce, sour cream, pico de gallo, salsa & cheese.)
✓ Naturally Gluten-Free (Based on general ingredients)
Huarache De Maiz Estilo Bandera
(Corn Huarache in 3 Sauces Choice of 1 meat: Chicken, Asada, Al Pastor)
✓ Naturally Gluten-Free (Based on general ingredients)
Camarones Borrachos / Drunken Shrimp
(Shrimp submerged in a lemon chili sauce, garnished with sliced avocado, tomatoes, purple onions slices & cucumbers)
✓ Naturally Gluten-Free (Based on general ingredients)
Tostadas
Carne Asada / Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Al Pastor, Carnitas, Pollo, Jamon
(Al Pastor, Pork, Chicken, Ham)
✓ Naturally Gluten-Free (Based on general ingredients)
Caldos / Soups
Combo / Mixed Seafood
(Shrimp, Fish, Octopus, Abalone)
✓ Naturally Gluten-Free (Based on general ingredients)
Costa Brava
(Shrimp & Fish in Chipotle broth)
✓ Naturally Gluten-Free (Based on general ingredients)
Pescado / Fish
✓ Naturally Gluten-Free (Based on general ingredients)
Caldo de Pollo / Chicken Soup
✓ Naturally Gluten-Free (Based on general ingredients)
Desayuno / Breakfast
Servido con Arroz & Frijoles / Served w/ Rice & Beans
Chilaquiles Mar y Tierra / Shrimp & Steak
2 Huevos y Frijoles (Served w/ 2 Eggs & Beans)
✓ Naturally Gluten-Free (Based on general ingredients)
Chilaquiles Carne Asada y 2 Huevos
(with Steak & 2 Eggs)
✓ Naturally Gluten-Free (Based on general ingredients)
Chilaquiles Carne Asada / w/ Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Omelette
vegetariano, Asada, Bacon, Jamón o Chorizo Style: Veggie, Asada, Bacon, Ham or Chorizo
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Style Breakfast Burritos
Scrambled eggs, with beans, salsa, pico & your choice of 1 meat: Chorizo, Jamon, Bacon, or Mexican Style
✓ Naturally Gluten-Free (Based on general ingredients)
Burritos
Los burritos vienen solo con arroz, frijoles, pico de gallo y salsa Burritos come with rice beans, pico de gallo, & salsa Only
Camarón / Shrimp
(Served w/ Rice, Cabbage, Pico & Salsa Marea)
✓ Naturally Gluten-Free (Based on general ingredients)
Carne Asada / Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Carnitas, Al Pastor, Chile Verde, o Pollo
(Fried Pork, Marinated Pork, Pork W/Green Chile, or Chicken)
✓ Naturally Gluten-Free (Based on general ingredients)
Machaca de Res, o Pollo/ Shredded Beef or Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas
Camarón o Asada / Shrimp or Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Al Pastor, Carnitas, o Pollo
Marinated Pork, Fried Pork, Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Ensaladas / Salads
Carne Asada / Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo / Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Comidas para Niños / Kids Meals
Viene con bebida de la fuente y su elección de arroz, frijoles o papas fritas Comes with Fountain Drink & your choice of Rice, Beans or Fries 10 Anos o Menos / 10 Years & under
Los Filetitos / Petite Fish Fillets
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo o Queso
(Chicken or Cheese)
✓ Naturally Gluten-Free (Based on general ingredients)
Taco Goonie Natural
-Asada, Pollo, Al Pastor O Carnitas (Plain with choice of meat: Steak, Chicken, Marinated Pork, or Fried Pork)
✓ Naturally Gluten-Free (Based on general ingredients)
Tortas
Camarón, Chorizo, Pescado, o Asada
(Shrimp, Chorizo, Fish, or Steak)
✓ Naturally Gluten-Free (Based on general ingredients)
Al Pastor, Carnitas, Jamon, Pollo, O Vegetariano
(Marinated Pork, Fried Pork, Ham, Chicken, & Veggie)
✓ Naturally Gluten-Free (Based on general ingredients)
Mariscos / Seafood
Platillos de Filete de Pescado / Fish Fillet Plate
Elección de Diablo, Al Mojo de Ajo, Mantequilla, Plancha, Empanizado o Ranchera. (Your choice of Hot Sauce, Garlic, Butter, Seasoned, Breaded, or Ranchero Sauce.)
✓ Naturally Gluten-Free (Based on general ingredients)
Filete Incrustado / Fish Fillet Encrusted in Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Filete Empapelado / Steam Fish Fillet
Filete de pescado con verduras al vapor y envuelto en papel aluminio. Fish Fillet w/Vegetables steamed & wrapped in foil.
✓ Naturally Gluten-Free (Based on general ingredients)
Mojarra Frita / Deep Fried Fish (Mojarra)
✓ Naturally Gluten-Free (Based on general ingredients)
Mojarra / Deep Fried Fish
Mojarra frita en salsa mantequilla Al Mojo de Ajo o A La Diabla (Deep Fried Perch in Butter/Garlic Sauce or Hot Sauce)
✓ Naturally Gluten-Free (Based on general ingredients)
Dos Tacos de Pescado / Two Fish Tacos
✓ Naturally Gluten-Free (Based on general ingredients)
Ceviche & Ostiones
Ceviche Mixto
(Shrimp, Fish & Octo)
✓ Naturally Gluten-Free (Based on general ingredients)
Ceviche de Pescado
(Fish)
✓ Naturally Gluten-Free (Based on general ingredients)
Side Orders
Arroz/Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Frijoles/Beans
✓ Naturally Gluten-Free (Based on general ingredients)
MEXICAN FOOD
Served with rice & beans.
Chicken A La Plancha
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken A La Diabla
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Enchilada
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITOS & TACOS
Served with rice & beans.
Two Baja Style Fish Tacos
✓ Naturally Gluten-Free (Based on general ingredients)
Hardshell Chicken or Beef Tacos
✓ Naturally Gluten-Free (Based on general ingredients)
Hardshell Fish Tacos
✓ Naturally Gluten-Free (Based on general ingredients)
HAPPY HOUR
M-F 3:00 P.M. - 5:00 P.M. ALL SPECIALS EXCLUDED ON HOLIDAYS
Esquites Skillet
corn
✓ Naturally Gluten-Free (Based on general ingredients)
Baja Style Fish taco
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES ORDERS
Prices Are Subject to Change Without Prior Notice
Side of Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Side of Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Garden Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Cucumbers Salad
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS MEALS
10 & UNDER, SERVED W/ A FOUNTAIN DRINK, RICE & BEANS OR FRENCH FRIES
Two Fish Fillets
✓ Naturally Gluten-Free (Based on general ingredients)
One Scrambled Egg, 1 Bacon
✓ Naturally Gluten-Free (Based on general ingredients)
Mini Waffles with Fruit
✓ Naturally Gluten-Free (Based on general ingredients)
Scrambled Egg with Diced Ham
✓ Naturally Gluten-Free (Based on general ingredients)
Platillos Mexicanos
Molcajete Pollo, Res, Chorizo
Chicken, Beef, Chorizo
✓ Naturally Gluten-Free (Based on general ingredients)
Combinacion Cielo, Mar y Tierra
Combination of Chicken, Shrimp & Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas Mixtas
Pollo, Res, & Camaron (Mixed Fajitas Chicken, Beef, & Shrimp)
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas de Pollo
Chicken Fajitas
✓ Naturally Gluten-Free (Based on general ingredients)
Tampiqueña
Carne Asada, Enchilada, & Taco (Steak & One Cheese Enchilada in our special sauce & Taco)
✓ Naturally Gluten-Free (Based on general ingredients)
Carne Asada
Skirt Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Ranchero
Steak in Ranchero Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Encebollado
Steak W/Onions
✓ Naturally Gluten-Free (Based on general ingredients)
Alitas A La Diabla
Chicken Wings in Hot Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas Verdes o Rojas (Queso, Pollo, o Res)
Green or Red Sauce W/ Cheese, Chicken, or Beef
✓ Naturally Gluten-Free (Based on general ingredients)
Tacos Dorados (3)
Res, Pescado, o Pollo (3 Hard Shell Tacos - Beef, Fish Chicken)
✓ Naturally Gluten-Free (Based on general ingredients)
Plato de Pollo
Chicken Plate (Your Choice W/ Butter Seasoning, Hot Sauce, Garlic Butter, Breaded, Ranchero Style)
✓ Naturally Gluten-Free (Based on general ingredients)
Ceviche & Ostiones / Oysters
Ceviche Mixto
Shrimp, Fish & Octopus
✓ Naturally Gluten-Free (Based on general ingredients)
Ceviche de Pescado
Fish
✓ Naturally Gluten-Free (Based on general ingredients)
Platillos Mexicanos / Mexican Plates
Servido con Arroz & Frijoles/Served w/ Rice & Beans
Molcajete Mixto
Pollo, Res, Chorizo, & Camaron (Chicken, Beef, Chorizo, & Shrimp)
✓ Naturally Gluten-Free (Based on general ingredients)
Molcajete Pollo, Res, Chorizo
(Chicken, Beef, & Chorizo)
✓ Naturally Gluten-Free (Based on general ingredients)
Combinacion Cielo, Mar y Tierra
(Combination of Chicken, Shrimp & Steak, served with Rice & Beans)
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas Mixtas
Pollo, Res, & Camaron (Mixed Fajitas Chicken, Beef, & Shrimp)
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas de Pollo / Chicken Fajitas
✓ Naturally Gluten-Free (Based on general ingredients)
Tampiqueña
(Carne Asada, Enchilada de Queso A La Diabla) (Steak & One Cheese Enchilada in Our Diabla Sauce)
✓ Naturally Gluten-Free (Based on general ingredients)
Carne Asada / Skirt Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Ranchero
(Steak in Ranchero Sauce)
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Encebollado
(Steak W/Onions)
✓ Naturally Gluten-Free (Based on general ingredients)
Alitas A La Diabla
(Chicken Wings In Hot Sauce)
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas Verdes o Rojas
Queso, Pollo o Res (Green or Red Sauce W/ Cheese, Chicken or Beef)
✓ Naturally Gluten-Free (Based on general ingredients)
Tacos Dorados
Res, Pescado, Pollo o Papa (3 Hard Shell Tacos - Beef, Fish Chicken, or Potato)
✓ Naturally Gluten-Free (Based on general ingredients)
Plato de Pollo / Chicken Plate
A La Plancha, A La Diabla, o Ajo (Your Choice W/ Butter Seasoning, Hot Sauce, Garlic)
✓ Naturally Gluten-Free (Based on general ingredients)
Flautas / Rolled Tacos
Pollo o Res (Chicken or Beef)
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Style Breakfast Burritos
Scrambled eggs, with beans, salsa, pico & your choice of 1 meat: Chorizo, Jamon, Bacon, or Mexican Style
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.